Spring is near!
Nutrition & Mental Health!
Spring Insects
Medications
RANDOM
100

When is the first day of Spring?

What is March 20th?

100

Eating foods like nuts and whole grains can help lower this stress hormone.

What is cortisol?

100

What is the only insect that produces food for humans?

What are bees?

100

Provide an example of an SSRI (selective serotonin reuptake inhibitor).  

Prozac (Fluoextine), Paxil (Paroxetene), Zoloft (Sertraline), Luvox (Fluvoxamine), Celexa (Citalopram).

100

What is the universal donor blood type? 

What is O negative?

200

What is the birthstone for April? 

What is diamond?

200

These "healthy fats" found in salmon and walnuts support brain health.

What are omega-3 fatty acids?

200

What body part does a butterfly use to taste?

What is its feet?

200

This an anticonvulsant that is commonly used to treat seizures, nerve pain, and restless leg syndrome. It is often used in combination with other mood stabilizers and antidepressants for anxiety.

What is Gabapentin?

200

What is the name of Peter Quill's ship?

What is the milano?

300

In what Country do Cherry Blossom Trees signify the beginning of Spring?

What is Japan?

300

This mineral - found in spinach and beans - helps with mood and preventing fatigue.

What is iron?

300

How do earthworms breath?

What is through their skin?

300

an antihistamine medication that can treat allergic skin reactions and anxiety.

What is Hydroxyzine/ Vistaril?
300

What is the only word in the English language that ends in 'MT'?

What is dreamt?

400

What are the 3 spring zodiac signs?

What is Aries, Taurus, & Gemini?

400

This vitamin, often low in winter months, is linked with mood regulation.

What is Vitamin-D?

400

What is a group of butterflies called?

What is a Kaleidoscope?

400

With this mood stabilizer, blood levels are monitored to adjust dose as there is a narrow range between therapeutic and toxic levels. Adequate replacement of fluid and/or electrolytes necessary when taking this medication.

What is Lithium (Eskalith)?

400

How many bones in the adult human body?

What is 206?

500

Who is the Greek goddess of Spring and nature?

Who is Persephone?

500

This group of vitamins supports energy, concentration and stress management.

What are B-Vitamins?

500

How many eyes do bees have?

What is 5?

500

This medication is commonly used to treat hypertension; however, it is also used off-label to treat nightmares, particularly in those with PTSD.

What is Prazosin?

500

What was the first toy advertised on TV?

What is Mr. Potato Head?