Mental Health
Communication Skills
Pop Culture
Halloween
Fun Facts
The Human Body
100

Name at least 3 benefits to good mental health.

Improved quality of life, physical health, coping strategies, resilience, problem-solving, decision-making skills, self-esteem, self-confidence, improved social interactions, etc.

100

Apologizing is as simple as just saying "I'm sorry." True or False

False

Merely saying the words “I’m sorry” is not a complete apology. An apology requires remorse, an attempt to right the wrong, and taking steps to make sure the problem is not repeated.

100

When did Facebook first launch?

a. 1999

b. 2011

c. 2004

d. 2015 

c. 2004

100

What are the three colors in candy corn?

100

What U.S. state is only two miles away from Russia?

Alaska

100

True or False. Eggs can help to improve your eyesight.

True

Eggs actually contain nutrients like lutein and zeaxanthin that can help improve your eyesight. These nutrients are found in the yolk and are proven to reduce the risk of cataracts and macular degeneration.

200

Anger is caused by only external events. 

True or False 

False * Bonus points

Anger can be caused by both external and internal events. You could be angry at a specific person or event, or your anger could be caused by worrying about personal problems. Memories of traumatic or enraging events can also trigger angry feelings.

200

How do I tell someone that I am upset or angry without attacking them? 

Use "I" statements.

* Bonus Points if you can give an example

200

In what year was the Internet opened to the public?

a. 2009

b. 1993

c. 1989

d. 2001

b. 1993

200

When did Halloween start? 

a. the early 1800s

b. In the mid 1920s

c. In 1945

d. Around 600 AD

e. In 1952

Though opinion varies, Halloween is thought to have started around 600 AD with the ancient Celtic festival of Samhain

200

Where is the largest bowling center located?

a. Australia

b. England

c. South Korea

d. Japan

e. United States

d. Japan

200

What part of the human body can regrow itself in three weeks?

a. liver

b. kidney

c. bladder

d. pancreas 

a. liver

When the liver is injured, hepatocytes (liver cells) become activated and release growth factors. These factors stimulate the proliferation and differentiation of new hepatocytes.

300

Grief, bereavement, and loss are the same as depression

True or False

False

Grief, bereavement, and loss are not the same as depression. It is normal for people to struggle with loss at times, such as the death of a loved one, the end of a relationship, or the loss of a job. Although the grieving process can share some similarities with depression, it is not the same thing.

300

When engaging in active listening it is okay to do other activities at the same time as long as the activity is not too distracting. 

True or False

False

300

Originally, Amazon only sold what kind of product?

a. clothing

b. toys

c. kitchen gadgets

d. books

e. music

d. books

300

Vincent Price provides the spooky monologue at the end of what popular Halloween song?

Michael Jackson's “Thriller”

300

What was the original purpose of the tiny pocket in jeans?

a. to store money

b. for decoration

c. to store gold coins

d. to store pocket watches

d. to store pocket watches

300

What is the human body’s heaviest organ?

a. The lungs

b. The heart

c. The brain

d. The kidney

e. The skin

e. The skin

400

Explain the difference between positive coping skills and unhealthy coping mechanism. 

Give examples of both.

Positive coping skills are healthy ways of dealing with stress and painful emotions. Unhealthy coping mechanisms may feel good in the moment but they cause more harm later.

400

Good communication involves the use verbal and nonverbal communication, which includes body language and short verbal cues.

Give some examples of non-verbal communication.

nodding in agreement, reacting to emotional content (e.g. smiling), eye contact, etc.

400

Which Disney princess is inspired by a real person?

a. Jasmin

b. Belle

c. Pocahontas

d. Mulan

e. Tiana

c. Pocahontas

400

What 1925 horror film, based on Gaston Leroux’s novel by the same name, was made into successful Broadway musical? 

a. The Phantom of the Opera

b. Dracula

c. Frankenstein

d. The Mummy

e. Nosfaratu 


a. The Phantom of the Opera

400

Pope Leo XIV (the current Pope) is from what country?

a. Rome

b. Argentina

c. South America

d. Spain

e. The United States

e. The United States - Chicago

400

How old has the oldest person lived to be?

a. 104

b. 111

c. 143

d. 122

d. 122

500

Name at least 3 healthy ways to cope with anger


Think before you speak. Once you're calm express your concerns, Get some exercise, Take a timeout, Identify possible solutions, Stick with 'I' statements, Don't hold a grudge, Use humor to release tension.

500

Good communication involves the use verbal and nonverbal communication, which includes body language and short verbal cues.

Give examples of verbal communication.

mm-hmm, uh-huh, that’s interesting, that makes sense, I understand, etc.

500

In what country did the first Starbucks open outside of North America?

a. England

b. Spain

c. China

d. Japan

e. Australia

d. Japan

500

What were the first-ever "fun-size" candy bars?

a. Hershey and Nestle Crunch

b. M & M's and Almond Joy

c. Baby Ruth and Butter Finger

d. Snickers and Milky Way

d. Snickers and Milky Way.

500

Which kind of bulbs were once exchanged as a form of currency?

a. daffodils

b. lilies

c. gladiolus

d. light bulbs

e. tulips

e. tulips

500

When do babies get their fingerprints?

a. 3 days after birth

b. at conception

c. around 30 days of life

d. 21 weeks (fetus)

e. in the 3rd trimester (before birth)

d. 21 weeks (fetus)

600

What Olympic athlete voluntarily dropped out of the 2020 Tokyo Olympics due to their mental health?

a. Michael Phelps

b. Simone Biles

c. Usain Bolt 

d. Katie Ledecky 

e. Marit Bjørgen

b. Simone Biles


600

When using active listening it is okay to summarize what the person was saying, after they have stopped talking or during a break in the conversation.

True or False

True

*Bonus point if you can give an example

600

In a website browser address bar, what does “www” stand for?

World Wide Web

600

When they were filming the 1978 classic Halloween, the studio had a very tight budget and had to use the cheapest mask they could find which was a mask of ____________.

a. Harrison Ford

b. Leonardo DiCaprio

c. Robert Downey Jr.

d. William Shatner

e. Al Pachino

d. William Shatner mask.

They ended up spending only $2 for the mask that they used.

600

At what time period were their active volcanoes on the moon?

A. Never

B. in the Middle Ages  (500-1500 AD)

C. In the Enlightenment Period (1685-1850)

D. When the dinosaurs were alive 

E. in mid 1700's

D. When the dinosaurs were alive

600

Which part of the brain deals with hearing and language?

a. Temporal lobe

b. cerebellum

c. Parietal lobe

d. Occipital lob

e. Hypothalamus

a. Temporal lobe