SLEEP
DRUGS
DREAMS
HYPNOSIS, MEDITATION, and BIOFEEDBACK
WILD
100

When does most dreaming take place? 

During REM sleep

100

What is the most overused drug in the united states? 

Alcohol


100

Which theorist believed that dreams serve no function at all? 

Nathaniel Kleitman

100

A state of consciousness resulting from a narrowed focus of attention is called what? 

Hypnosis 

100

What is Zoe's middle name? 

Eva 

200

How much sleep do we need? 

8-10 hours 

200

What are the four drug categories? 

Stimulant, depressant, hallucinogenes, and opiates. 

200

What is a lucid dream? 

A dream where the dreamer is aware that they're dreaming. 

200

What is biofeedback? 

Gaining greater awareness of many psychological functions of one's own body with the goal of being able to manipulate the body's system.  

200

How many varities of carrots are there? 

Over 40 

300

What are sleep stages I through IV referred to as? 

NREM sleep 

300

What kind of drug is marijuana? 

Depressant 

300

How is daydreaming helpful? 

Daydreaming prepares us for events in our future and helps to control our emotions. 

300

What is meditation? 

The focusing of attention to clear ones mind and produce relaxation. 
300

What is the smallest breed of shark? 

The dwarf lanternshark 

400

What is sleep insomnia? 

A sleep disorder where people can't sleep and it affects their everyday lives. 

400

Which stumlant drug is the most used? 

Caffeine

400

What did theorist Francis Crick believe about why we dream? 

That dreams get rid of unneeded memories. 

400

What factor may affect how well hypnoses would affect you? 

Whether or not you believe in it, you are more likely to be able to be hypnotized if you're not skeptical of it. 

400

When was bubble gum invented? 

1928 

500

A biological clock that is genetically programmed to regulate physiological responses within a time period of 24 or 25 hours is called what? 

A circadian rhythm. 

500

How many states is marijuana legal in? 

18 

500

What are night terrors and how do they differ from nightmares? 

People who have a nightmare wake up and remember it while people who have night terrors don't wake up and normally have no recollection of it in the morning. 

500

What is hypnosis? 

A state of awareness where you are highly suggestible 

500

How many babies were born in the us in 2019?

3.75 million