What is Consciousness
Sleep and Why We Sleep
Stages of Sleep
Sleep Problems and Disorders
Other States of Consciousness
100

The body's biological clock is located in the ________.

a. hippocampus

b. thalamus

c. hypothalamus

d. pituitary gland

c. suprachiasmatic nucleus in the area of the hypothalamus

100

                               REVIEW Ch. 2

Sometimes researchers will administer a(n)_____ to participants in the control group to control for the effects that participant expectation might have on the experiment. 

a. dependent variable

b. independent variable

c. statistical analysis

d. placebo

d. placebo

100

_______ is(are) described as slow-wave sleep. 

a. Stage 1

b. Stage 2

c. Stage 3 and 4

d. REM sleep

c. Stage 3 and stage 4

100

Symptoms of _______ may be improved by REM deprivation.

a. schizophrenia

b. Parkinson's disease

c. depression

d. .generalized anxiety disorder

b. Parkinson's disease

100

______ is most effective in individuals that are very open to the power of suggestion.

hypnosis

200

_________ debt occurs when there is a chronic deficiency in sleep. 

sleep 

200

Growth hormone is secreted by the ______ gland while we sleep. 

a. pineal

b. pituitary

pituitary 

200

Sleep spindles and K-complexes are most often associated with _____ sleep. 

a. stage 1

b. stage 2

c. stage 3 and 4

d. REM

b. stage 2

200

______ is the loss of muscle tone or control that is often associated with narcolepsy. 

a. RBD

b. CPAP

c. Catplexy

d. Insomnia

c. Cataplexy

200

                      Review Ch. 3

Our ability to make our legs move as we walk across the room is controlled by the _______ nervous system. 

a. autonomic

b. somatic

c. sympathetic

d. parasympathetic

d. parasympathetic (associated with routine, day to day operations of the body)

300

                              REVIEW Ch. 1

_____ is most well known for proposing his hierarchy of needs. 

Abraham Maslow. 

300

The ______ plays a role in controlling slow-wave sleep. 

a. hypothalamus

b. thalamus

c. pons

d. both a and b

thalamus

300

                              Review Ch 2

Longitudinal research is complicated by high rates of _______. 

a. deception

b. observation

c. attrition

d. generalization

c. attrition (decreased participation)

300

An individual may suffer from _____ if there is a disruption in the brain signals that are sent to the muscles that regulate breathing. 

a. central sleep apnea

b. obstructive sleep apnea

c. narcolepsy

d. SIDS

a. central sleep apnea

300

_____ has its roots in religious practice.

Meditation

400

Exposure to ___/___ is one way in which people can help reset their biological clocks. 

light-dark 

400

________ is a hormone secreted by the pineal gland that plays a role in regulating biological rhythms and immune function. 

Melatonin

400

_______ content is the actual content or storyline of a dream. 

manifest

400

The most common treatment for ______ involves the use of amphetamine-like medications.

narcolepsy

400

Meditation may be helpful in _____ and ______.

a. pain management

b. stress control

c. treating the flu

d. both a and b

d. pain management and stress control

500

_______ cycles occur roughly once every 24 hours.

circadian

500

_____ appears to be especially important for enhanced performance on recently learned tasks. 

a. melatonin

b. slow-wave sleep

c. sleep deprivation

d. growth hormone

b. Slow-wave sleep

500

                       REVIEW Ch 3

Humans have _____ pairs of chromosomes. 

23

500

______ is another word for sleepwalking. 

Somnambulism

500

If your _____ is activated, you will feel relatively at ease. 

a. somatic nervous system

b. sympathetic nervous system

c. parasympathetic nervous system

d. spinal cord

c. parasympathetic nervous system