True or False: Consciousness is based upon secondary experience and is not one’s own subjective experience
This can happen to some people during hypnosis and involves the forgetting of some events
What is a mental exercise for producing relaxation?
The tendency of a person to carry out suggested actions as if they were involuntary
What is the basic suggestion effect?
This is part of you in unattached, observing your awareness silently
Theory of hypnosis argues that hypnosis causes…
A dissociative state or split in awareness
What is concentrative meditation and mindfulness meditation?
In this state, an individual’s mental activity, perceptions, and emotions drastically alter in addition to enhanced state of awareness
What is altered state of consciousness?
Focus attention on what is being said, relax and feel tired, “Let go” and accept suggestions easily, Use vivid imagination
What are the four techniques that are generally used during hypnosis?
Mental exercise based on widening attention to become aware of everything experienced at any given moment, It is “open” or expansive
In altered consciousness, what 2 changes occur in mental activity?
Can't- Strength, amnesia, age regression
This relaxation technique can stimulate creative thinking and diminish muscle tensions and chronic pain.
What is sensory-deprivation chamber