Sleep
Stages and Dreams
Sleep Disorders
Substance Use
Other States
100

What is jet lag?

Symptoms associated with the changing over of time zones.

100

What does REM stand for?

Rapid eye movement

100

What sleep disorder would require the use of a CPAP machine?

Sleep apnea

100

What is the most common substance people can get addicted to?

Alcohol

100

When would you go under anesthesia? 

When going into a medical procedure.

200

Pain is an example of what type of stimuli?

Internal stimuli

200

What stage of sleep is easiest to wake someone up?

Stage 1

200

What is SIDS?

Sudden Infant Death Syndrome- infant dies during the night, often without warning. 

200

Cocaine is an example of what type of substance?

Stimulant 

200

When might hypnosis be used on a patient?

When relaxing or drawing information out of a patient.

300

What age group is supposed to get the most sleep?

Infants and newborns

300

What is a lucid dream?

When the dreamer knows they are dreaming and can control it.

300

What disorder would you not want someone to have if they were operating dangerous machinery?

Narcolepsy
300

What type of substances cause one to have false sensory input in the form of hallucinations?

Hallucinogens 

300

Historically, meditation was commonly used by followers of which religion(s)?

Buddhism or Hinduism

400

How often does a circadian rhythm occur?

Every 24 hours

400

What part of the dream is the hidden meaning behind symbols in the dream?

Latent content

400

Sleepwalking is an example of what type of sleep disorder?

Parasomnia

400

What are withdrawal symptoms?

Negative symptoms when a substance is discontinued.

400

What is the first step in hypnosis?

Asking the patient to focus on one thing.

500

How can evolutionary psychology explain why we sleep?

Our ancestors slept to avoid predators and conserve energy

500

What stage of sleep do theta waves dominate?

Stage 2

500

How many nights a month do you need to have trouble sleeping in order to be diagnosed with insomnia?

12

500

Why does marijuana have a separate drug classification?

It can exhibit effects of any of the classifications.

500

What is the most common meditation practice?

Clearing one's mind.