Show:
Eating Well
Vitamins and Minerals
What's a Serving?
Fitness!
Wild!
100
This treat is even tastier when you add strawberries.
What are s'mores?
100
This is the best way to get the vitamins and minerals your body needs.
What is eating healthy food?
100
One slice of this food is considererd a serving in the grain group.
What is bread?
100
Physical activity that gets you moving, burns calories and makes you feel good!
What is exercise?
100
This is a fun activity that you can set up in your backyard and is a great way to get exercise.
What is an obstacle course relay?
200
This healthy drink is made in a blender.
What is a smoothie?
200
Milk is the best dietary source of this mineral?
What is calcium?
200
1 cup of this food that often comes in 2%, 1%, or skim varieties is a serving.
What is milk?
200
A fun way to exercise, relax and reduce stress.
What is yoga?
200
Before exercising, it is a good idea to do this and loosen up your muscles.
What is stretching?
300
Food is also considered ____________ for your body.
What is fuel?
300
This vitamin is thought to help prevent colds.
What is vitamin C?
300
A portion size of a deck of cards is a serving in this food group.
What is meat?
300
An exercise tool that can help you practice your balance, and strengthen your muscles.
What is a fitness ball?
300
The names of your leadership team here at camp this weekend.
Who are Data, Oats, Fruitcake, Piper and Grillz?
400
A guide that is divided into sections to show us the recommended amount of each food group that we should eat per day.
What is the food pyramid?
400
This fruit with a yellow peel is high in potassium and is the most popular fruit in the U.S.
What is a banana?
400
3/4 cup of this is considered a serving in the fruit or vegetable groups.
What is juice?
400
Closing one eye, standing on one leg, and turning your head side to side are all ways of improving this.
What is balance?
400
The name of the Badge that you are earning this weekend.
What is Staying Fit?
500
On a food label, this is what is recommended per person.
What is a serving size?
500
This green vegetable, often eaten raw on salads, but is also often served cooked, contains high amounts of Vitamin C.
What is broccoli?
500
A word for the measurement of energy that comes from food. The number of these in a food can be found at the top of the label.
What are calories?
500
This can sometimes be worse for your health than eating too much candy.
What is drinking too much water to quickly?
500
The names of the 2 lodges that the Juniors and Brownies are staying in this weekend here at Camp.
What are Hickory Ridge and Ash Grove?