Food Groups
How many different food groups are there?
5
Smoking causes teeth to turn what color?
Yellow
2
The skin is the largest organ in the body.
True or False
True
How far should you be seated from a TV to protect your eyes?
6 feet
Almonds belong to which food group?
Protein
What chemical is very addicting in tobacco?
Nicotine
2 minutes
What is the name of the product, applied to the underarm area, that prevents the body from sweating?
Antiperspirant
How can you protect your eyes from UV rays?
Wear sunglasses or a hat
What are the 2 categories of grains in the Grain food group?
Whole grains and Refined grains.
What is the black, sticky, toxic substance from smoking tobacco that damages and coats your lungs?
Tar
How often should you floss your teeth?
Once a day.
How does the skin help cool our body?
It sweats
The UV rays in a tanning bed can damage your eyes.
True or False
True
Beans and peas belong to which 2 food groups?
Protein and vegetables
There are over ______________ chemicals inhaled when smoking tobacco products.
a) 4 b) 40 c) 400 d) 4,000
d) 4,000
What type of toothbrush is recommended?
Soft-bristle
What is the minimum level of SPF recommended to protect against UV rays?
15
What is the name of the black part of your eye that gets larger in dim light and smaller in sunlight?
Pupil
What mineral needs to be present in a food to be classified in the Dairy group?
Calcium
What is the poisonous gas released when tobacco burns?
Carbon Monoxide
What is the name of the hard substance that coats your teeth? A dentist must remove it with special tools?
Tartar
What is the name of the outer layer of skin?
Epidermis
What is the name of a health care professional trained to check for vision problems?
Optometrist or Ophthalmologist