STD's
Which STD is known for causing painful blisters around the mouth or genitals?
Herpes
T/F Protein helps to build and repair muscles.
True
T/F Exercise increases your risk of getting heart disease
False
T/F Adults need 7-9 hours of sleep per night
True
Which country has the largest population in the world?
India
Which STD is sometimes called “the clap”?
Gonorrhea
Which mineral is important for strong bones and teeth?
Calcium
Which exercise uses water to make movement easier on joints?
Swimming
What is the normal resting heart rate range for most adults?
60-100 BPM
What is the only U.S. state with coral reefs?
Florida
Which STD is caused by a parasite and often leads to intense itching in the pubic area?
Pubic Lice (Crabs)
Which nutrient is found in red meat, spinach, and helps prevent anemia?
Iron
Stretching before and after workouts helps prevent what?
Injuries
What organ in the body filters waste from the blood?
Kidneys
How many bones are in the adult human body?
206 bones
Which STD can lead to infertility if untreated, especially in women?
Chlamydia
Which vitamin helps with blood clotting?
Vitamin K
This exercise helps to improve balance and breathing
Yoga
How many glasses of water should most adults aim to drink each day?
About 8
Which animal is known to have 3 hearts?
Octopus
Which STD goes through multiple stages, starting with a painless sore, and can be life-threatening if untreated?
Syphilis
Which vitamin is especially important for pregnant women to prevent the risk of birth defects?
Vitamin B9 (folic acid)
Exercise improves health by increasing blood flow to what organs? (Name 2)
Brain, Heart, Liver, Kidneys
Which blood type is known as the universal recipient?
AB Positive
What is the most widely consumed beverage in the world (after water)?
Tea