STD's
What STD is known for causing painful blisters around the mouth or genitals?
Herpes
T/F Yogurt has a high number of probiotics that help improve gut health
True
T/F Exercise increases your risk of getting heart disease
False
T/F Adults need 7-9 hours of sleep per night
True
Which country is famous for inventing pizza?
Italy
Which STD is sometimes called “the clap”?
Gonorrhea
What mineral is important for strong bones and teeth?
Calcium
Which exercise uses water to make movement easier on joints?
Swimming
What is the normal resting heart rate range for most adults?
60-100 BPM
What is the only U.S. state made up of islands?
Hawaii
Which STD can lead to infertility if untreated, especially in women?
Chlamydia
Which nutrient is found in red meat and spinach and prevents anemia?
Iron
Stretching before and after workouts helps prevent what?
Injuries
What organ in the body filters waste from the blood?
Kidneys
How many bones are in the adult human body?
206 bones
Which STD is caused by a parasite and often leads to itching in the pubic area?
Pubic lice (crabs)
Which nutrient helps repair and build muscles?
Protein
Which exercise is best for balance and breathing?
Yoga
How many glasses of water should most adults aim to drink each day?
About 8
Which animal is known as the “ship of the desert”?
Camel
Which STD goes through multiple stages, starting with a painless sore, and can be life-threatening if untreated?
Syphilis
Which vitamin is especially important for pregnant women to prevent birth defects?
Vitamin B9 (folic acid)
Exercise improves health by increasing blood flow to what organs? (Name 2)
Brain, Heart, Liver, Kidneys
Which blood type is known as the universal recipient?
AB Positive
What is the hardest natural substance on Earth?
Diamond