self-awareness
This word describes how you are feeling inside, like happy, nervous, or excited.
What is an emotion?
Taking slow, deep breaths to calm down is an example of this skill.
what is self-management/regulation?
This word means understanding how someone else feels.
What is empathy?
Thinking about what might happen before you act helps you make this kind of choice.
what is a responsible decision?
Using kind words and good listening shows this relationship skill.
What is communication?
Knowing what you are good at, like math or helping others, shows this skill.
What is recognizing your strengths?
Counting to 10 before reacting when you’re upset shows good __________
What is self-control?
Listening carefully when someone is speaking shows this skill.
What is respect?
Choosing not to join in when others are breaking rules is an example of this.
what is making a good/safe choice?
Working together to finish a group project is called this.
What is cooperation (or teamwork)?
This feeling might show up as sweaty palms or a fast heartbeat before a test.
What is nervousness (or anxiety)?
When you keep trying even when something is hard, you are showing this trait
What is perserverance?
Knowing that people may have different traditions or beliefs shows this.
appreciating differences
This step comes first when solving a problem: Identify the __________
What is the problem?
This skill helps solve problems without arguing or fighting.
What is conflict-resolution?
When you notice that you are feeling frustrated and name it, you are showing this.
What is self-awareness?
using positive inner speech to guide behavior
Understanding classroom rules and why they matter is part of this skill.
what is social awareness?
Asking a trusted adult for help when unsure is an example of doing this.
What is seeking help?
Being trustworthy and keeping promises helps others do this with you.
What is trust?
Believing “I can learn from my mistakes” is an example of having this.
What is a growth mindset?
using negative inner speech to guide behavior
negative self-talk
When you imagine how your words might make someone feel, you are using this.
What is perspective taking?
Choosing honesty even when it’s hard shows strong __________
What is integrity?
Standing up for yourself in a calm and respectful way shows this skill.
what is assertive?