Analog Habitats
A facilicty simulating aspects of spacecraft or celestial habitats.
What is a space analog habitat?
PAL is an acronym that is used to calculate an individual's required caloric intake.
What is Physical Activity Level?
Stages of sleep
What are Stage 1, Stage 2, Stage 3, Deep Sleep, and REM Sleep?
Essential part of working together as a crew during an analog mission.
What is communication?
A pre-determined time set by the crew to reduce noise and improve the sleeping environment, and considered as an element of crew etiquette.
What are quiet hours?
Analog missions are conducted underwater at this habitat.
What is NEEMO? or What is Hydronaut?
These are dependent on a person's age, gender, height, and physical activity level.
What are calories?
Improve strength, physical endurance, stability, and reduce risk of injury during the mission.
What is the importance of physical training?
In the Shannon-Weaver Communication Model, a personal bias or lack of attention.
What is noise?
A type of resolution best used when both parties are on the same page.
What is collaboration?
These can be used as a tool to help crew members get to know themselves better and contribute to the success of missions.
What are personality assessments?
Acronym for the maximum volume of oxygen a person can utilize at one time.
What is VO2 max?
The hormone used to regulate sleep-wake cycles and is influenced by light.
What is Melatonin?
Facial expressions, tone of voice, rate of speech, body language.
What is non-verbal communication?
Assigning tasks based on individual strengths, fostering collaboration, and recognizing the contributions of each team member.
What is task delegation?
MDRS is the acronym for this analog habitat.
What is Mars Desert Research Station?
The best timing for higher protein and a little bit of carbs.
What is after a workout?
Boosts alertness and cognitive function.
What is a power nap?
A form of communication resilience.
What is the NATO alphabet? or What are hand signals
Promotes mutual respect, understanding, and cooperation among crew members from diverse cultural backgrounds, enhancing teamwork and mission success.
What is Cultural Awareness?
A participant in research activities, conducts experiments, maintains habitat systems, and simulates mission scenarios to advance human space exploration.
What is an analog astronaut?
This problem affecting an individual's energy can be supported by allocating more time to eat with crew members.
What is malnutrition?
Disrupts sleep patterns and contributes to insomnia or poor sleep quality when consumed later in the day.
What is caffeine?
Listening with intention and summarizing what someone said.
What is active listening?
A resolution where an individual focuses on getting their perspective accepted, which is most appropriate for quick decisions or making tough calls.
What is competition?