Stress

Spelling

100

stomachache or stomachach

What is stomachache

200

disapointment or disappointment

What is disappointment

300

catastriphe or catastrophe

What is catastrophe

400

adreniline or adrenaline

What is adrenaline

500

resilience or resillence

What is resilience

Word Clues

100

the word clue that means "good"

What is eu-

200

mal-, mis-, and dis- mean this

What is bad

300

cat-, cata- means the opposite of up

What is down

400

clue in the word "distress"

What is bad stress

500

Clue in the word hypothyroidism

What is the condition of a below normal thyroid

Vocabulary #1

100

the response of your body and mind to being challenged or threatened

What is stress

200

positive stress

What is eustress

300

the tendency to focus on the negative and expect the worst

pessimism

400

the ability to bounce back from stress

What is resilience

500

The initial reaction of the body to stress during the alarm stage

What is the fight or flight response

Vocabulary #2

100

a person who accepts nothing less than excellence

What is a perfectionist

200

the tendency to focus on the positive aspects of a situation

What is optimism

300

an event that threatens lives and may destroy property

What is a catastrophe

400

you practice an event without actually doing it

What is mental rehearsal

500

learning to control one or more body functions by monitoring your body's responses

What is biofeedback

Stress Concepts

100

major life changes, catastrophes, everyday problems, and environmental problems are examples of what

What are stressors

200

adrenaline is released during this stage of stress

What is the 1st stage

300

when you become tired and irritable, you are in this stage

What is the Resistance Stage, 2nd stage of stress

400

57% of female teens and 36% of male teens report having one of these each week

What is a headache

500

The key factor in resilience

What is support from family and friends?