Stress
What is stress?
the body and mind's natural, automatic response to pressures, challenges, or threats, triggering a "fight-or-flight" reaction.
What does it mean to cope?
Ways to deal with a challenge
Ms. Rodgers birthday Month is August or February?
February
Name something that can be stressful.
School
work
Friends
ect.
Helpful Coping skills
Stay positive, time management, work out, dance, talk
Ms.Rodgers kids names are?
Throne and Flower
You might blank less and blank more when under stress?
Eat and Sleep
Negative coping skills?
Stop talking to family and friends.
Taking substances
Ms.Rodgers favorite food is Seafood/Steak or Italian/Fried chicken?
Seafood/Steak
What can stress effect?
Mind
Body
Behaviors
Who can help you cope?
parents, teacher, friends, Ms.Rodgers
Does Ms.Rodgers have a favorite student? and if so who is it....?
No
SHE LOVES ALL OF HER STUDENTS!!!