STRESS

TERMS

100

The body’s and mind’s response to a demand

What is Stress

200

 hormone released by the body in times of stress

What is Adrenaline, Epinephrine or cortisol

300

negative stress that can make a person sick or keep a person from reaching a goal

What is Distress

400

Feeling produced in response to life experiences

What is Emotion

500

Part of the brain that is in charge of our logical thinking and making good decisions

What is the pre frontal cortex

MISC....

100

CONDITIONS OR EVENTS IN YOUR PHYSICAL ENVIRONMENT THAT CAUSE YOU STRESS.

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Environmental, Biological, Thinking, Behavioral, Life Change

What is Environmental

200

Where do the toys get taken to in Toy Story 3 where they meet Lotso

What is a daycare (Sunnyside)

300

ANY MAJOR CHANGE, WHETHER POSITIVE OR NEGATIVE.

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Environmental, Biological, Thinking, Behavioral, Life Change

What is Life Change

400

Where is the Femur located 

What is the leg

500

Which state is the top producer of oranges in the United States

What is California

TERMS

100

Any situation that puts a demand on the body and mind.

What is Stressor

200

positive stress that energizes one and helps one reach a goal

What is Eustress

300

A physiological reaction to danger or stress that helps people deal with perceived threats

What is Fight, Flight or Freeze

400

An unconscious thought or behavior used to avoid unpleasant emotions

What is Defense Mechanism

500

Part of the brain that looks out for things that might harm us and alerts of possible danger

What is the amygdala 

CATEGORIES OF STRESSORS

100

Rubiks Cube

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Environmental, Biological, Thinking, Behavioral, Life Change

What is Thinking

200

Drinking alcohol

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Environmental, Biological, Thinking, Behavioral, Life Change

What is Behavioral

300

Getting a new job

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Environmental, Biological, Thinking, Behavioral, Life Change

What is Life Change

400

Crowds

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Environmental, Biological, Thinking, Behavioral, Life Change

What is Environmental

500

Any unhealthy action that causes stress

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Environmental, Biological, Thinking, Behavioral, Life Change

What is Behavioral

MISC....

100

Which streaming service has the most subscribers

What is Netflix

200

What 5 states border Ohio

What is Michigan, Indiana, Kentucky, West Virginia, Pennsylvania

300

What is the result when a thunderstorm updraft lifts a water droplet above the freezing level in the atmosphere and then it falls to the ground

What is hail

400

Name either team (2 teams are tied) that have won the most Super Bowls

Who are New England Patriots and Pittsburgh Steelers (6 titles)

500

Which US city has the highest population (most people)

What is New York City