Acute vs. Chronic
What stress last a long time?
chronic stress
What does the body do when stressed?
It goes into fight-or flight mode.
What is distress?
Distress is when it is negative stress and can lead to health issues.
What is a School Stresser?
A School Stresser is any academic that has heavy homework, peer pressure that causes students to feel overwhelmed.
Are all stress bad?
No
What is acute stress?
Stress that is in a brief period.
What does stress do to the heart?
It elevates the heart rate,which increases chances of heart attacks and strocks.
What is eustress?
Eustress is positive stress that helps people become better.
Does worring about high grades bring stress?
Yes,they are one of the main sources.
What is destress.
This type of stress results in negative consequences, such as anxiety and decreased performance.
What stress keeps you in flight-or-fight mode?
Chronic stress.
What does stress do to the Endocrine system?
It causes spike in blood sugar.
What is an example of eustress?
Giving positive feed back or saying positve things.
Is having social challenges bring stress?
Yes,having social problems do bring stress.
What is a stressor.
This term refers to any stimulus or event that causes stress?
What stress drinks your brain when you have it?
Chronic stress
What does chronic stress do to the immune system?
It weakens the immune system.
What is an example of distress?
Distress is a negitive version of stress that can lead to health problems.
What are some symptoms of school stresses?
Headaches, stomachaches, trouble sleeping, or fatigue.
what is Stress Disorder (PTSD)
This psychological disorder involves a maladaptive reaction to traumatic stress?
What symptoms of ASD are there when you have chronic stress?
intense flashbacks,numbness,and sever anxiety.
What does it do to the reproductive system?
It lowers sperm count and makes painful menstrual cycles.
What is the the stress that has the number one American killing disease?
Distress.
What is one of the ways of dealing with this stress?
Getting quality sleep.
What is Type A Behavior Pattern (TABP)?
This personality type is characterized by impatience, time urgency, and hostility?