Coping
Changing your mindset to cope with stress
What is using "I can" instead of "I can't"?
The stress from wanting something to be perfect.
What is perfection?
Doing dangerous things as a result of depression.
What is risky behavior?
A hormone secreted especially during stressful situations
What is adrenaline?
A physical way to cope with stress.
What is daily physical activity?
The stress from having lots of assignments or work.
What is school?
The feeling of having no hope as a result of depression.
What is hopelessness?
Mental or emotional strain
What is tension?
A way to plan ahead to cope with stress.
What is better time management?
The stress from being sleep deprived.
What is lack of sleep?
Taking advantage of drugs and/or drugs due to depression.
What is alcohol and/or drug abuse?
A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
What is anxiety?
Not allowing things out of your hands bother you to cope with stress.
What is focus on what you can control?
The stress stemming from monetary hardships.
What is financial stress?
What is apathy?
The inability to rest or relax as a result of anxiety or boredom
What is restlessness?
Evaluating how important something is compared to other things to cope with stress.
What is keeping situation in the proper perspective?
The stress of having to interact with new people.
What is social stress?
What is thoughts of suicide?
Anxiety or fear that something bad or unpleasant will happen
What is apprehension?