A cause of stress.
What is a stressor?
The habitual misuse of alcohol and/or drugs.
What is alcohol abuse, drug abuse, or abuse.
Any one works.
The people you live with; your relatives
What is family?
Thinking deeply or focusing one's mind for a period of time, typically in silence
Feelings of severe despondency and dejection.
What is depression?
Exhaust with too much work.
What is overworking?
People you share a close bond with.
Hint: The answer is not family
What are friends?
The activity of mixing socially with others
What is socialization?
A serious disagreement or argument.
What is conflict?
Death of a loved one, divorce, domestic abuse.
What are family-related issues?
What is a psychologist?
The ability to use one's time more effectively or productively.
What is better time management?
A feeling of worry, nervousness, or unease.
What is anxiety?
A place of education.
What is school?
A doctor who specializes in the diagnosis and treatment of mental illnesses.
What is a psychiatrist?
Making arrangements to help get rid of or cut down on stress in the future.
Confidence in one's own worth or abilities.
What is self-esteem?
A deeply disturbing experience.
What is trauma?
A person who works at a school that can help work through issues.
What is a guidance counselor?
One way of coping with stress is finding a temporary (healthy) distraction to take your mind off of whatever is causing you to stress. Name 5 distractions.
Answers can vary.
Ex: sleeping, reading, writing, eating, exercising