stressors
unhealthy stress
healthy stress
100

What is a stressor? 

something that causes a state of strain or tension

100

Is being stressed about a game unhealthy? 

No, it is not unhealthy because its ok to have a little stress before something big. 

100

Is being stressed about going home a healthy type of stress?

No, that is not a type of healthy type of stress, because home should not be something you should be stressed about. 

200

Is getting fired from a job a stressor? 

Yes, it is a stressor that causes emotional strain. 

200

What is unhealthy stress?

 Unhealthy stress is long term and begins to wear on you.

200

What is healthy stress?

Healthy stress – also known as acute stress or short-term stress – is beneficial to your health. ... When bent towards a task, this determination and focus can help you finish tasks and achieve goals – and achieving goals is an important part of good mental health.

300

Are stressors healthy? 

Yes, they can be healthy. 

300

What are some negative effects of unhealthy stress?

High blood pressure, heart problems, skin conditions, asthma, depression, and anxiety. 

300

Are there negative effects of healthy stress?

No, for the most part, healthy stress just helps you achieve higher and better. 

400

Is death an example of a major stressor? 

Yes, death is an example of a major stressor. 

400

What is an unhealthy way to cope with stress?

High intake of caffeine, drinking excessively, poor sleep, smoking, and overworking. 

400

Is healthy stress a vital part to peoples lives?

Yes, healthy stress is a vital part to peoples lives because it promotes a healthy mentality and a more productive lifestyle. 

500
Is an assumption made about you an internal stressor? 

Yes. 

500

Can stress make it difficult to control your emotions?

Neuroscientists found that even mild levels of stress can impair our ability to control our emotions.  

500

Can healthy stress turn into bad stress?

Yes, it can. If you are studying for one single test too much and you forget about everything else, it could cause negative stress.