Stress
Major life changes, catastrophes, everyday problems and environmental problems.
What is the causes of stress?
An common health condition characterized by excessive feelings of fear, worry or unease.
What is Anxiety?
Reducing tension or anxiety.
What is relaxing?
The side of stress that interferes with completing or starting a task.
What is distress?
The side of stress that inspires one to do better.
What is eustress?
A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
What is stress?
Racing heart, trembling and feeling restlessness
What are reactions to anxiety?
A mental health professional who studies the mind and behavior to help people manage mental health challenges through a variety of methods through a variety of methods.
Who is a psychologist?
High blood pressure, headaches, sleep and digestive problems.
What are physical negative effects of stress?
Improves cognitive performance and increases motivation.
What are positive effects of stress?
Alarm, adrenaline, resistance and exhaustion.
What are the reactions to stress?
Genetics, trauma and major life changes.
What is the causes of anxiety?
Difficulty focusing, cycles of self-doubt, risks of other mental disorders.
What are negative mental effects of anxiety?