Stress 1
Stress 2
Stress 3
Stress 4
Stress 5
100

What are Style 3 stages of Stress?

Alarm, resistance, and relaxation

100

What is the “flight or fight response” perceived?

Threatening

100

What happens when stress is increased?

People Are Prone To Illness; Have Decreased Ability To Cope  

100

Family assessment data examples?

Self care

100

Selye’s general adaptation syndrome (GAS) is a theory of adaptation to biological stress. Selye compares the GAS with the life process: childhood, adulthood and later years. What would occur?

Stressful events occur and resistance or adaptation occur

200

What is stress?

Human System Responds To Change From Balanced State or Steady State 

200

What are some disruptions of homeostasis?

Resistance and exhaustion

200

Signs and symptoms are a result of?

Sympathetic & Neuroendocrine Systems Of Body

200

Nursing interventions/education  for someone with stress?

  • Therapy, communication, ask for help, educate about disease (heart disease)

200

What is the alarm phase known as?

Flight or fight response 

300

What is a change in environment cause?

Seen As Challenge, Threat or Danger to a Person’s Steady State-Homeostasis

300

What are the types of homeostasis?

Physiologic and psychological homeostasis

300

What is an example of an external stressor?

COVID-19

300

Types of stress:

positive, tolerable, toxic, negative and positive 

300

If you aren’t coping, what will happen?

Mental illness… you go crazy 

400

What are the models of stress?

Stimulus, response and transactional based models

400

What does everybody want to be in?

In a normal homeostasis

400

What is an example of an internal stressor?

In life struggles

400

The client most likely to be experiencing a negative situational stress response is:

an 80 year old victimized by a telephone scam (bc it’s a situational response IS IT IN THE MOMENT?) 

400

When physiological mechanisms within the body respond to internal changes in hopes to maintain an essential balance, the following process has occurred?

 Homeostasis 

500

What happens if your body is always in flight or fight response?

Not having a normal level of homeostasis… you will develop conditions 

500

What effect does stress have if not managed?

Can Threaten Physiologic Homeostasis & Result In Illness

500

What are maladaptive responses?

Smoking, drinking, diet, family provider, family problems, being overworked… not doing self care

500

What does GAS stand for?

General adaptation syndrome

500

What happens in the body when you get stressed?

HR, RR, blood glucose, BP, waste removal, temperature, electrolytic balance, blood body cells, and more.