Basic Concepts
Body Reactions
School Stress
Coping Skills
Secret category
100
What emotion is caused by danger?
Fear
100
Which organ controls stress and fear?
The brain
100
What school activity often causes stress?
Exams
100
What simple action helps reduce stress quickly?
Deep breathing
100
Which historical figure started the Protestant Reformation in 1517 by publishing the “95 Theses”?
Martin Luther
200
What is stress?
A reaction to pressure
200
What happens to heart rate during fear?
It increases
200
What feeling do students have before a test?
Stress
200
What activity helps reduce stress naturally?
Physical activity
200
Who plays Paul Atreides(main hero) in the 2021 movie Dune?
Timothée Chalamet
300
Which usually lasts longer: stress or fear?
Stress
300
What happens to breathing during stress?
It becomes faster
300
What mental ability can stress reduce?
Concentration
300
What daily habit helps the brain recover from stress?
Sleep
300
What is the only letter that doesn’t appear in any U.S. state name?
Q
400
What kind of stress lasts for a long time?
Long-term stress
400
What hormone is released when you are scared?
Adrenaline
400
What happens to memory during strong stress?
It worsens
400
Who can help reduce stress by talking?
A trusted person
400
What is the meaning of the song ‘Billie Jean’?
It is about a woman who claims the singer is the father of her child, but he denies it
500
What is the term for stress that helps a person perform better and stay motivated?
Eustress
500
What body system controls stress reactions?
The nervous system
500
What type of stress comes from school pressure over time?
Long-term stress
500
What skill helps control emotions in stressful situations?
Self-control
500
Which french military leader was burned at the stake for witchcraft
Joan of Arc