Definition
___ is the process of appraising an event as threatening or challenging, and responding to it.
Stress
Which of the following factors does not predict self-reported happiness?
A. Age
B. Personality Traits
C. Sleep and Exercise
D. Active Religious Faith
A. Age
Whenever you're chasing a reason "why" during chaos events, it's called ___ meaning
Finding meaning
Is this statement True or False?
Too much happiness can also be bad for your health.
False
Who won the CFB National Championship last year?
Ohio State
We tend to use ____-focused strategies when we feel a sense of control over a situation and think we can change the circumstances or at least change ourselves to deal with the circumstances more capably.
Problem-foucused coping
The field of ___ studies mind-body interactions, including the effects of psychological, neutral, and endocrine functioning in the immune system and overall health.
A. physical restraints
B. laboratories
C. Psychoneuroimmunology
D. immune systems
C. Psychoneuroimmunology
An ___ outlook to how we choose to view the world
Optimistic outlook
Is this statement True or False?
Stress can be the cause of an illness.
False,
Stress can not directly be the cause of an illness.
Who was the Male star in the movie Titanic?
Leonardo DiCaprio
___ is a research method that involves observing subjects in their natural environment.
Naturalistic observation
To cope with stress when we feel in control of our world, we tend to ___ (emotion/problem) focused strategies. To cope with stress when we believe we cannot change a situation, we tend to use ___ (emotion/problem) focused strategies.
1.Problem
2.Emotion
___ is the amount of control we believe to have over our environment
Personal Control
Is this statement True or False?
Men are better than women at handling stressors in their lives
False
Which of the following is a sport Trevon didn't play?
A. Soccer
B. Tennis
C. Football
D. Wrestling
B. Tennis
We turn to ____-focused coping when we cannot or believe we cannot change a situation.
Emotion-focused coping
Which of the following emotion regulation strategies tends to lead toward fewer positive emotions and more negative emotions?
A. Reappraisal
B. Suppression
C. Situation Selection
B. Suppression
Whenever you're able managing your emotions that called ___ Regulation.
Emotion Regulation
Is this statement True or False?
There is no such thing as positive or negative stress
False
What was the name of the last tour Beyonce just went on?
Renaissance World Tour
____ control refers to how much control we perceive ourselves having over our environment.
Personal Control
What are the two basic ways that people cope with stress?
Problem-focused coping and Emotion-focused coping
____ is whenever you have a support system to rely on
Social Support
Is this statement True or False?
Adrenaline is the emergency hormone that prepares the body for response to a stressor.
True
What was the first day of classes this semester?
08/19/2025