Occurs when people experience unpleasant stressors
What is distess?
100
A war veteran has Nightmares, flashbacks and anxiety attacks
What is Post Traumatic STress Disorder
100
Membership in a religious organization
What is Social Support system?
100
First response that people typically make to frustration
What is persistence?
100
A method people should use to keep a positive outlook?
What is relaxation, alternative thinking or downward social comparison?
200
the optimal amount of stress that people need to promote health and well-being.
What is eustress?
200
Rate of PTSD among combat-exposed military?
What is Tripled since 2001
200
One way to promote wellness
What is Getting plenty of sleep.
200
Type of frustration that occurs when a goal or need cannot be attained due to personal characteristics?
What is personal frustration?
200
Using alternative thinking to come up with explanations for why undesirable events occur
What is optimism?
300
Measures change due to major life events
What is Social Readjustment Rating Scale SRRS
300
Critical importance in a person's ability to cope with stressors
What is a social support system?
300
Person who is working long hours to meet a deadline.
What is pressure?
300
I think the glass is half empty instead of half full.
What is a pessimist
400
Emotional sympoms of stress
What is depression, fear and anger?
400
Person chooses between two desirable goals in this conflict
What is approach-approach conflict?
400
Sexual problems that result from psychological causes
What is stress induced dysfunction
400
You put money in a vending machine and find it is not working, but then continue to push the button to retrieve your snack.
What is persistence
400
A person that is slow to anger
What is a Type B personality
500
Major life event that has the highest number of units on the College Undergraduate Stress Scale
What is being raped?
500
Choosing between getting a degree in something that will bring a good income in the future and concern about the work and money that would be involved in the short term
What is approach-avoidance conflict?
500
Recurrent episodes of binge eating
What is bulimia
500
Habitual targets of displaced aggression.
What is a scapegoat?
500
People that usually do not live as long as the average life expectancy.