Coping with Stress
The definition of stress
What is a physical and emotional reaction that people experience as they encounter changes in life
The definition of anxiety
True or false
illicit drugs help cope with stress and anxiety
false
Who thought Wyoming had oceans
Kenley
The color of flamingo milk
What is red
One way to deal with stress
(this is said by staff when peers are too close)
One way to deal with anxiety
(smell the roses, cool down the soup)
True or false
Anxiety's main job is to help keep you safe
True
it's your natural instinct
Who puts their eyelashes on the wall for safekeeping?
Both
Which ocean is the biggest
The pacific
Another way to deal with stress
(self-care/chillin)
Another way to deal with anxiety
(goes along with yoga)
True or false
feeling anxious can be harmful
Your body is designed to react to danger
Who sleep talks (like a horror movie)?
Kayla
True or false
there is a car fueled by wine
TRUE
Dealing with stress pt 3
(relating to a vision board)
Making to-do lists and setting goals
Dealing with anxiety the sequel
(The park, the gym, commons, the rec)
True or false
Anxiety will go away on its own
False
Anxiety disorders are persistent and require therapeutic treatments
Who's account level is past 3000 in Fortnite
Where is the prison that is legal to escape from
Mexico, Germany, and Austria see the desire to escape prison as basic human nature rather than an unlawful act.
Dealing with stress once again
(we always ask to do this -WHY ARE YOU RUNNING)
Dealing with Anxiety
:( -------------- :)
open your mindddd
True or false
Anxiety disorders are not common
False
Anxiety is the most common mental disorder
Who had a heart murmur <3
Kayla
What color is polar bears skin
they are black however they look white because they are glowing