What is the body’s and mind’s response to a
demand?
Stress
100
What is to arrange items in order of importance?
Prioritize
100
What is to express deep sadness because of a loss
Grieve
100
What is the act of intentionally taking one’s own life?
Suicide
100
What is a wake?
A ceremony to view or watch over the deceased person before the funeral
200
What kind of stressors are these: pollution, crowding, noise, and natural disasters
Environmental Stressors
200
What does support, social skills, empowerment, and positive values build?
Resiliency
200
What is a ceremony to remember the deceased person?
Memorial Service
200
Marcy has had thoughts of committing suicide. What should she do? A.) keep the secret to herself B.) keep thinking about suicide C.) tell a trusted adult D.) keep thinking negative things about herself
C.) tell a trusted adult
200
What is a funeral?
A ceremony in which a deceased person is buried or cremated
300
Which of theses choices are a positive stress? A.) having a serious illness B.) going through your parents divorce C. having a parent go to jail D.) going on a vacation
D.) going on vacation
300
Which of these options are NOT a way to relax? A.) breathing exercises B.) tension releasing exercises C. playing video games non-stop D.) taking a 10 minute nap
C.) playing video games non-stop
300
Christine's grandmother had just passed away. She refuses to believe this happened. What is this showing?
Denial
300
The best thing you can do when you feel hopeless or sad is...
Talk to one of your closest friends, your parents, or someone you trust
300
What is resiliency?
The ability to recover from illness, hardship, and other stressors
400
Penelope never gets enough sleep or exercise. What type of stressor is this?
Behavioral Stressor
400
Carson is half way through his hw. He's so stressed he doesn't know what to do. Which of theses choices should Carson do to relive his stress. A.) drink alcohol B.) taking a peaceful walk C.) smoke D.) eat junk food
B.) taking a peaceful walk
400
List these stages go grieving in order. 1.) acceptance 2.) denial 3.) bargaining 4.) anger 5.) depression
2,4,3,5,1
400
Suicide is the 3rd leading cause of people between the ages...
15-24
400
What is epinephrine?
One of the hormones that are released by the body in times of stress
500
Lexi always has to babysit after school and she gets a lot of stress doing this. One day she puts this stress aside and just tries to be positive. What is this an example of?
Making stress positive
500
List the 5 tips for managing time
Prioritize your goals, learn to say no, keep a schedule, don't overload yourself, and plan for fun activities
500
Which of these options are NOT a way to help others with a loss? A.) ignore your friend when they need to talk about something important B.) showing support through actions C.) letting the person know you are there for him or her D.) telling the person that you have faith that he/she is strong and will learn to live with this loss
A.) ignore your friend when they need to talk about something important
500
Suicide is the 5th leading cause of death for ages...
25-64
500
What is eustress?
A positive stress that energizes a person and helps a person reach a goal