Stress
Is all stress bad
No not all stress is bad
True or false: You can tell by looking at someone on whether or not that they have a mental illness
False
Eating large amounts of food in short periods of time with no regard to calories and does not purge
Binge Eating
Give a reason someone may try drugs or alcohol
Bored, rebellion, saw someone else etc
Vaping can cause breathing issues
Yes
What can cause stress?
Being late, a test, a game or match, family, friends, sickness etc
Mental illness ONLY affects a certain population or demographic
False
An eating disorder is a psychological disorder
True
What is a consequence of drug use?
Bad grades, hurt your physical health, dropping out of school, strain on families etc
Why do vapes come in cool colors and flavors like gummy bears?
To get teenagers to buy and use them
Provide 2 ways someone can help manage stress in a healthy way?
Exercise, hobby, take a break etc
True or False: Medication the best and only treatment for a mental illness
False
Describe Bulimia Nervosa
Eating large amounts of food at one time but then purge what was eaten
Give TWO refusal Strategies
Walk away, say no, broken record, alternate activity etc
Give a refusal strategy you can use to avoid vaping if someone is pressuring you to do so
Any refusal strategy such as: walk away, say no, broken record etc
Give an example of a good type of stress?
First day of school, athletic event/game, learning how to drive etc
Provide at least 3 things someone can do to take a mental break
Enjoy hobbies, go for a walk, mindfulness, read, draw, rest etc
Eating disorder where someone views themselves as overweight when they are underweight and restrict what they eat or do not eat
Anorexia Nervosa
What is the legal drinking age?
21
Chemical found in tobacco or vapes that cause addiction?
Nicotine
name the 2 types of stress
Acute stress and chronic stress
What is a stigma?
Negative wording, phrase or connotation in regards to mental health
Who can help with an eating disorder?
Doctor or psychologist
What can influence someone to try drugs or alcohol?
Social media, friends, TV, Music etc
Legal age to vape in the U.S?
21