Name It
OMG
Responses To
Sources Of
Sign of the Times
100
Anxiety
What is a vague, uneasy feeling, including a sense of impending danger or harm?
100
Stress
Everyone experiences this, it is a normal part of life.
100
Rapid pulse and respirations, increase BP
What are the changes to vital signs related to stress?
100
Change
Getting a new job is an example of this source.
100
Smoking
What is a habit PSW should try and avoid? You are reminded every break!
200
Conflict
What is a clash between opposing interests and/or ideas?
200
Acute
What is short-term stress
200
Butterflies
Some may feel these winged creatures in the stomach.
200
Pressure
What is the feeling of being pushed beyond your limits or abilities?
200
Depression
What is the blues?
300
Burnout
What is a state of physical, emotional, and mental exhaustion?
300
The whole person
Stress affects this.
300
Rapid speech, higher pitched voice
How the verbal communication changes when stressed.
300
Lack of control
What is not being able to stop one's behaviour?
300
Irritability
Don't mess with me!
400
Stressor
What is an event or situation that causes stress?
400
Physical, Emotional, Social, Intellectual, and Spiritual
Stress affects the five dimensions of health, which are...
400
Muscles in the neck, arms and back
What are the muscles that feel sore when a person is stressed?
400
School
Studying, assignments, tests, exams and placements.
400
forgetfulness or lack of concentration
What was that again?
500
Defence Mechanisms
What is an unconscious reaction that blocks unpleasant or threatening feelings?
500
Emotional, behavioural, or physical
What are the types of stress
500
Dry mouth, nausea, diarrhea, change in appetite, change in weight
What are the gastrointestinal symptoms associated with stress?
500
Irritations
What are minor changes in daily routines?
500
Fatigue
Where is the couch?