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Expected vs Unexpected Behavior
Understanding Your Emotions
Expressing Feelings
Dealing with Anger
Anger Managment
100
What is the way one acts related to the social situation. In a classroom we are calm.
What is expected behaviour
100
A feeling inside that is meant to tell you something about your situation.
What is a emotion/feeling?
100
Punching someone
What is an example of expressing a uncomfortable feeling in an inappropriate way
100
What is a powerful emotion of unhappiness and dislike toward someone or something when you feel threatened or harmed.
What is Anger?
100
What is Trigger, Interpretation, Emotional Reaction, Decision, Behavior, and Consequence.
What is the six steps in the Anger Model?
200
What is..doing the opposite of what the group is supposed to be doing in a social situation. Yelling in the classroom when everyone is working.
What is Unexpected behaviour
200
What is the motivation and energy to do something about your current situation.
What does an emotion get you to do?
200
What is Inappropriate Expression of feelings
____________ expression of feelings can hurt yourself or/and others
200
What is a feeling of disappointment or feeling overwhelmed when something doesn't go your way or you do not get what you want.
What is frustration?
200
True.
True or false. Anger is a natural and necessary.
300
What is .......
What is an example of expected behavior?
300
What is a feeling that makes you feel good. They can help you have fun and enjoy life.
What is a comfortable emotion?
300
What is an Appropriate Expression of Feelings.
___________expression of feelings is a form of sharing ideas that is more respectful, while minimizing the chances of hurting someone.
300
What is using hurtful words or inappropriate physical behaviors toward others.
What is Aggression?
300
What is the process of thinking about what has happened to you and deciding what it means.
What is the Interpretation?
400
What is uncomfortable thoughts
What kind of feelings and thoughts do people have of someone who displays unexpected behavior?
400
What is a feeling that makes people feel not good or upset.
What is an uncomfortable feeling?
400
True
True or false. Everyone has feelings and it is ok to feel any feeling.
400
What is hitting, slamming a door, and the silent treatment.
What is three examples of aggression?
400
What is being yoda, or counting backwards from 10, Being a Superhero, or using self-talk, and telling your future using if/then statements.
What is three Anger Control Skills?
500
What is 1. Respect others while they are talking.2. Quiet while working. 3. Ask three before me.
What are the three class expectations?
500
What is an uncomfortable feeling.
What type of feeling can help people grow and change for the better?
500
What is
What is an example of an appropriate way of expressing feelings?
500
What is choosing appropriate behaviors when you are angry.
What is Anger Management?
500
What is the decision making stage.
At what stage in the anger model do you use self-talk and telling the future?