Coping Skills
"1, 2, 3, 4, 5, 6, 7, 8...." name this coping skill.
Counting
Cows have killed more people than sharks
True
"water running down my cheeks, frowning, you become really quiet...." Name this feeling
sad, or sadness
First team to win a super bowl
Green Bay Packers
A free-spirited mermaid princess longs to be part of the human world. After bravely striking a bargain with a sneaky sea witch, the mermaid embarks on the adventure of a lifetime.
The Little Mermaid
Focusing on slowly breathing in and out - name this coping skill.
Deep Breathing or breathing exercise.
You are born with 206 bones, but when you grow up, you have 300.
False - you are born with 300 bones, but when you grow up, you have 206.
"clenched fist, yelling, veins popping out on the side of face, shutting down..." Name the feeling
Angry, or mad
What is a dodo?
An extinct bird
A video game villain wants to be a hero and sets out to fulfill his dream, but his quest brings havoc to the whole arcade where he lives.
Wreck-It Ralph
"I am smart, I am loving, I am strong, I am brave, I am caring..." Name this coping skill.
Positive Affirmations, or positive self-talk
Months that begin on a Sunday will always have a Friday the 13th.
True
"sweaty hands, shaking, tapping foot, heart racing..." Name this feeling
Anxiety, or scared, nervous
The 6th planet from the sun
Saturn
Tricked into thinking he killed his father, a guilt ridden cub flees into exile and abandons his identity as the future king.
Lion King
"Going to the gym, doing push ups, sit ups, running on the tread mill." Name this coping skill
Exercise, or exercising
The average person spends 6 months of their life waiting for a light to turn from green to red.
True
"smiling, laughing, full of energy, using positive words.." Name this feeling
Happy, or excited
Which President never lived in the White House?
George Washington
A Hawaiian girl adopts an unusual pet who is actually a notorious extra-terrestrial fugitive from the law.
Lilo and Stitch
Journaling
A sneeze has a top speed of 50 miles per hour.
False - A sneeze can travel about 100 miles per hour.
"Little energy, not motivated to do much, hard to keep eyes open, feeling like putting head down." Name this feeling
Tired
What galaxy do we live in?
The Milky Way
A fairy tale set in Jazz Age-era New Orleans and centered on a young woman and her fateful kiss with a frog who desperately wants to be human again.
The Princess and the Frog