Fitness Gram
You sit and lay on your back then slide your hands along the ground?
What is the sit up/curl up test?
Requires you to move your body to make a 90 degree angle with arms, and then back up.
What is the PUSH UP?
Eating this meal daily is proven to help you be more productive at school.
What is breakfast?
Number 23 for the Lakers (2026),
Lebron James
Named after a vegetable.
What is pickleball?
41 for this test is full credit.
What is the PACER?
Looks like push up position however you hold your self up with your forearms.
What is a PLANK?
Used to preserve processed food to ensure longer self life.
What is sodium and/or sugar?
Wear #22 for the Indiana Fever.
Who is Caitlyn Clark?
Uses a stick to move an object across the floor.
What is HOCKEY?
The required score is 75.
What is the sit up/ curl up test?
Standing and then moving into the sitting postion.
What is a SQUAT?
What is the amount of time you should be active per day?
This star signed with Real Madrid in 2009.
Who is Cristiano Renaldo?
The area in hockey only the goalie can be in.
What is the crease?
12 is the requirement for full socre.
What is the Push Up test?
Foot in front, foot behind.
What is KAROKE?
.8 of a gram per pound of body weight.
What are daily protein requirements?
This player wears the number 10 for barcelona currently (2026).
Who is Yamal?
4 points.
What is the maximum amount of points scored on one shot in basketball?
Run back and forth, making it to the line before the beep.
What is the PACER?
Pumping arms and legs as fast as you can to propel your body across various distances.
What is SPRINTING?
A measurement of heat.
What is a calorie?
Mr. Irrelevant (last pick) in the 2022 NFL draft.
Who is BROCK PURDY?
100-75-12
What are the requirements to be on the superhero wall?