SMART
What is meaning of health
A combination of physical, mental, and emotional health
What is the meaning of habits?
Something you do without thinking
what is the meaning of influence
Something that has an impact on your choices
What is the meaning of social health
Taking care of the ways in which you get along with people.
What is the meaning of wellness
An overall state of well being
What is the meaning of hygiene
Cleanness of your body hair and skin
what is the meaning of environment
The people and area around you
What is the meaning of mental and emotional health
Taking care of your mind
What is the meaning of physical health
Taking care of your body
What is the meaning of prevention
An action on what you do in order to prevent something else from happening
What is the meaning of emotions
The feeling of joy, fear, love
Traits and health conditions you can get from you parents and grandparents
What is the meaning of risk behavior
Risks you are doing that can have a negative effect
What is the meaning of a health triangle
To achieve and maintain total personal health
What is the meaning of values?
Your beliefs and traditions
What is the meaning self managing
Managing your own health
What is the meaning of a wellness contract
A promise that you will stay healthy