O in Oars
What is Open ended questions
Bioaccumulation
the process by which compounds accumulate or build up in an organism faster than they can be broken down or excreted
H.A.C.C.P
what is hazard analysis critical control point
The ability of an area to produce enough food to feed its population
what is Food self-sufficiency
weight gain, increased blood volume, hormonal changes. increased amounts of Calories, Iron, protein, folate, water, fiber
What are Nutritional Needs and changes during Pregnancy
A in OARS
what is affrimation
A dormant state of some bacteria that is resistant to heat but can germinate and produce a new organism when the conditions are favorable
what is a spore
What pathogen has been thought to cause mad cow disease
what is prion
Sustainable agriculture
what are methods that maintain soil productivity and a healthy ecological balance while having minimal long-term impacts
Hormones and nutritional needs during lactation
what are prolactin and oxytocin, decreases in iron, increased macronutrients, and calories
S in OARS
What is Summary
The difference between Food-borne infection and intoxication
what is one contains microorganisms and the other toxins
The targets of Eat Lancet
what are Healthy diets and Sustainable food production
The causes of food insecurity
what are Poverty, overpopulation, cultural practices, Limited environmental resources
Infancy nutritional needs
vitamin D from birth, Flouride, vitamin K, and B12. exclusively breast milk for 6 months, large amounts of fat, carbs, protein, and water
R in OARS
What is Reflection
The 5 types of pathogens
what are bacteria, viruses, molds, parasites, and prions
Poverty effects these, in turn, causing more food insecurity
what are lack of education, limited health care, and homelessness
cycle of undernutrition
what is a cycle where undernutrition is perpetuated by an inability to meet nutrient needs at all life stages
Childhood nutritional needs and physical changes
General growth, normal amounts of macronutrients, quantities smaller than adult recommendations
S.M.A.R.T stands for
what is specific, measurable, achievable, relevant, time-bound
The 8 tips for Safe Selection and Food Handling
What are choose food wisely, store food properly, wash, thaw, cook thoroughly, refrigerate promptly, reheat thoroughly, and when in doubt throw it out.
The diet that every human on the planet should be participating in because it is just so perfect that nobody could even try to make a diet better.
what is the Mediterranean diet
these deficiencies cause Marasmus, Kwashiorkor, Goiter, Xerophthalmia
what are general lack of food, insufficient proteins, iodine deficiency, and Vitamin A deficiency
an increased amount of macronutrients, B vitamins, magnesium, and generally healthy foods. Hormonal changes and nutritional deficiencies leading to dementia and Alzheimers, balance exercises needed
what are Elderly nutritional needs, physiological effects, and exercise changes