Test Techniques
Anxiety
Health
Sleep & Relaxation
Studying
100
Do not spend too much of this on any single question.
What is time?
100
This last minute study technique is both ineffective and raises stress before an exam.
What is cramming?
100
Although this drink seems like a good idea, it can leave you wired and prevent sleep.
What is coffee/caffeine?
100
Studying in the comfy spot can make remembering information and staying focused difficult.
What is your bed?
100
This electronic device and "lifeline" to many can only prove as a distraction when studying. Turn it off.
What is a cell phone?
200
When taking multiple choice exams, your _____ is usually the best answer.
What is gut feeling/first instinct?
200
Knowing this about your exam will help you prepare for the exam in the best way possible.
What is format? (multiple choice/short answer)
200
Having a good _____ will ensure the right nutrients and help your body stay healthy.
What is diet?
200
This trendy relaxation and meditation technique can be great to relieve your body of stress.
What is yoga?
200
Going to these allows you to clarify questions you have about the exam or materials with your professor one-on-one.
What is office hours?
300
Remember to do this before you hand in your exam
What is proofreading/double checking?
300
Taking five minutes at the beginning of the exam will help you to most effective tackle the exam and feel more in control.
What is planning?
300
This vitamin is found in whole grains and dark green vegetables. It increases efficiency in the brain and decreases stress.
What is vitamin B?
300
This is the amount of sleep that the average college student gets.
What is 6-7 hours?
300
There's nothing wrong with doing this. Admitting that you don't understand the material will only help you in the end.
What is asking for help?
400
If you are having trouble with a section of an exam, do this for a minute to regain your focus.
What is taking a break?
400
Bring one of these to your exam, incase you need a quick break or burst of fuel.
What is a snack?
400
This is a great stress reliever when taking a study break. It releases endorphins and helps you relax.
What is physical activity
400
This is the recommended amount of sleep for college students.
What is 7-9 hours?
400
It is best to do this so you are not doing all your studying in one night. This will allow you to identify the material you don't understand and find help before exam day.
What is planning ahead/making a study schedule.
500
Professors grade many exams and their brains are numb by the time they grade the 100th exam. Write down anything that is _____ and you will likely get points for the question.
What is a true statement?
500
This is an on campus resource that is useful when feeling stressed out. Before peak exam times, they often have drop in hours.
What is the counseling center?
500
This meal really is the most important meal, especially on exam day.
What is breakfast?
500
Keeping this in your bed, especially the night before an exam could make for a restless sleep.
What is a cell phone/computer?
500
Try studying in this location so you feel more comfortable come exam day!
What is your exam room?