Resiliance
What are the benefits of a person with Resilience?
This person with be able to cope with their stressors more effectively.
How does self-evaluations in the different domains of an individual's life?
It allows individuals to assess their performance and satisfaction within each area separately
"self-concept" refers to the overall picture of who we believe ourselves to be, while "self-esteem" is the emotional evaluation of our self-worth.
If Erik believed that elderly adults use their impending death as a motivation to look back and evaluate their life. Is this a form of Healthy or Unhealthy emotional wellness?
This is healthy due to how he´s reflecting on one's life and mortality can lead to increased appreciation for life, a sense of purpose, and a focus on meaningful relationships, which are positive aspects of emotional well-being
Social skills include all of the following EXCEPT...
A)Showing basic politeness.
B) Smile when you greet and talk with others.
C) Disrespect the rights of others.
D) Show appreciation for and praise what others do.
C) Disrespect the rights of others.
Explain what Resilience is?
Resilience is ability to recover from set backs and adapt to challenges.
Does self-worth relates to self-concept?
Yes
Self-esteem is to _______ self-evaluation as it refers to a persons global assessment of their own worth
Self-esteem is the overall self-evaluation as it refers to a person's global assessment of their own worth
What is Emotional Wellness?
Having the ability to cope with stress and manage your emotions and seek support when needed
what is social wellness?
The ability to form and maintain meaningful relationships.
Which of the following behaviors is most likely to hinder an individual's ability to build resilience in the face of adversity?
A) Seeking support from a trusted friend or family member during a challenging time.
B) Actively looking for opportunities to learn from past mistakes.
C) Engaging in self-care practices like exercise and meditation.
D) Consistently blaming external factors for negative outcomes.
E) Maintaining a positive outlook even when facing setbacks.
D) Consistently blaming external factors for negative outcomes.
What is an example of Self-Concept?
Statements that include with ¨I am¨
As children transition from elementary school to middle school, their self-esteem:
A partner is overly supportive and accommodating to the point of neglecting their own needs, creating an imbalance of power where they feel obligated to constantly please the other person.
Is this a healthy or unhealthy Relationship?
No.
How does Empathy relate to Social Wellness?
This allows individuals to understand and share the feelings of others while contributing to a higher level of overall social well-being
"To most effectively boost self-confidence in a new situation, a person should primarily focus on:
(A) Identifying and highlighting their existing strengths.
(B) Seeking constant validation from peers to confirm their abilities. (C) Comparing themselves favorably to others in the group.
(D) Perfecting their performance before attempting any public displays of skill.
(C) Comparing themselves favorably to others in the group
Angela has been told that she is high in self-concept. If this is true, we would expect Angela to:
If Angela is high in self-concept, we would expect her to have a positive view of herself, feel confident in her abilities, and be comfortable taking on challenges.
Susan Harter believes that the best way to enhance a child's sense of self-esteem is to:
Help the child recognize and value a strength he or she already has.
A couple may engage in heated discussions where emotions run high, leading an outsider to perceive their relationship as unhealthy due to the intensity of their arguments.However partners are committed to resolving their issues through open dialogue and actively listen to each other’s perspectives, this demonstrates a healthy relationship dynamic.
Is this a healthy or unhealthy relationship?
This is healthy due to how they're both willing to solve their conflicts in their relationship
What is an example of practicing social wellness?
A)Actively listening during conversations.
B)Ignoring conflicts to maintain relationships.
C)Depending on one friend for all social needs.
D) Isolating yourself when feeling stressed.
A)Actively listening during conversations.
If resilience isn't a character trait. What makes some people more resilient than others in the face of adversity?
It depends on the personality trait within the person due to how a person sets an optimistic view and has the ability to see opportunities in challenging situations
If researchers measure an individual's self-concept at age 10, 20, 30, and 40, where are they likely to find the MOST self-concept stability?
Between the ages of 20 and 30
Peter and Lynette want to help their daughter develop high self-esteem. What should they teach her?
Peter and Lynette should teach their daughter to embrace mistakes as learning opportunities, fostering self-worth and authentic self-confidence.
One partner appears to be exceptionally supportive and caring, often going out of their way to meet the other’s needs. This partner often expresses jealousy and concern for the other’s well-being.
Is this an healthy or unhealthy relationship?
Unhealthy
A couple named Alex and Jamiehave been together for several years. Alex and Jamie often avoid discussing their feelings or problems. When conflicts arise, they resort to silent treatment rather than addressing issues directly. Over time, Alex has become increasingly possessive, discouraging Jamie from spending time with friends or family. Their conversations frequently involve criticism and sarcasm rather than support and encouragement. When Jamie shares an achievement at work.
Is this healthy or unhealthy?
Unhealthy