Executive Function
Reading Strategies
Note-Taking
Memory Techiques
Stress Management
200

Brain Skills or cognitive processes that everyone needs and uses to complete tasks in our daily lives.  

What is executive functioning?

200
Processes done in your head that highly effective readers use when reading so you can think critically It makes it easier to understand what you read and retain information longer.

What are active reading strategies?

200
How to you stay brief when note-taking?

Use abbreviations, don't write complete sentences, one fact per line, omit vowels from works.

200

The percentage difference between what we remember when we read vs what we remember when you teach other--which make memory techniques essential.

What is 10% and 95%?

200

Worshipping, praying, reading God's word, living in community and asking for help.

What is a biblical way to handle stress?

400

Name 5 different executive functioning skills.

What are planning, organization, time managment, task initiation, working memory, metacognition, self-control, sustained attention, flexibility and perseverance?

400

What is PQRST?  

Preview, question, read, state and test

400

What do you ignore when note-taking?

neatness, spellings, sentences

400

Three ways we store information.

What is immediate or sensory memory, short term or working memory, and long-term memory?

400

Name a verse that can help you when you are feeling stressed.

John 10:10, 1 Thes. 5:18, Phil 4: 7-8, Matt 11:28, Ps. 55:22, 1 Peter 5:6-7 Or any verse that would be helpful

600

A person procrastinates, has trouble focusing on work after taking a break, doesn't know where to start on a project.  This person needs help in____________?

What is task initiation?

600

Parts of a plot. Name at least 4 of the 5.

Introduction, Setting, exposition, rising action, climax, falling action, resolution

600

Name  3 techniques for note-taking.

Block form, outlining, Cornell method, mind-mapping,

600

Examples of using acrostics, acronymns, mnemonic devices to remember information.

Mrs. Progar will decide if you answer is correct since there are too many examples to record them here.  (HAHA)

600

Name 2 physical things you can do to help you when stressed or to avoid being stressed.

Get enough sleep, eat healthy, exercise, take a deep breath.

800

Self-control involves two types of control; blurting out answers if one of them, struggling to persevere through homework or changing moods quickly is the other.  

What are response inhibiltion an emotional control?

800

Useful as a study and lecture guide. Helps you retain infor better. Helps creates a sample test.

Why use PQRST technique?

800
Rewrite notes, highlight key information, add missing information, write questions.

What you do within 24 hours after note-taking especially after a lecture?

800

Name 10 different memory techniques.

You many pick any 10 off of the handouts given to you. Mrs. Progar will look on the handouts as you name them. (You will get 100 points per technique. Answers named within 1 minutes.  The other team may earn points for any additional techniques they can name that you did not name until the total is 10)

800

Name 2 ideas other than physical things you can do to help you when stressed.

Think positive, use study skills strategies, listen to music, give yourself a break, talk with God, family, friends, laugh

1000

When you are able to adapt to new situations and deal with changes and make adjusts along with way.  You can face obstacles and set backs and adapt.

What is flexibility or mental flexibility?

1000

Breaking information down into small sections allowing the reader to comprehend and retain information more easily.  It makes it easier to keep information into short term memory and improves reading comprehension.

What is chunking?

1000

150 words per minutes vs 50 words per minute

What is the speed in which people speak vs write which makes note-taking strategies important to know?

1000

The human brain has the ability known as neuroplasticity that allows it to form new _______pathways as we learn to get information from sensory memory into long term memory.

What are neural pathways?

1000

A powerful technique to help you unwind, relieve stress, and even fall asleep. Instead of focusing on your anxious, fearful images, this idea expands your ability to focus on calming and restful images.

What is visualization?