Reduce Anxiety
Destress
Helpful Hints
Learners
Obstacles
100

During a study period, take a __________ _______ under the same conditions that you would take the real one.

practice test

100

Don't wait until the _______ ________ to study!

last minute

100
What should you write in your agenda each day?

your homework

100

What kind of learner would benefit from listening to books?

auditory

100

making excuses for not being prepared for class is an example of what kind of obstacle?

internal

200

By showing up on time and being ________, you will not become distracted by small details.

prepared

200

When nervous, you can get excess energy out by __________.

exercising

200

How can you be an active listener?

by participating in class discussions

200

what kind of learner would benefit from pictures associated with the topic?

visual

200

Being scared to turn in an assignment because you think you'll make a bad grade on it is an example of what kind of obstacle?

internal

300

Make an effort to ________ periodically during the test.

relax

300

The night before, _________ everything you need into your backpack.

pack

300

What should you do if you're absent?

check CTLS for assignments

300

what kind of learner would remember more by physically moving things around?

kinesthetic (or tactile)

300
Staying on your phone too much is an example of what kind of obstacle?

internal - you can control that!

400

Remember to eat healthy foods and get enough ___________ before a test.

sleep
400

A quick _________ will leave you refreshed and more confident about your studying.

meditation

400

What can you do to increase your vocabulary?

read daily

400

What kind of learners process information through their eyes?

visual

400

A family member gets sick and you have to miss school because of it.  What kind of obstacle is that?

external - you cannot control that.

500

Replace negative thinking with ______ ______ ____.

positive self talk

500

Get to class a few minutes early on test day so that you can ______ _____ ______.

review your notes

500

Study for a test in ________ __________ a few nights ahead of time.

small segments

500

what kind of learners process information with their ears?

auditory

500

A bad snowstorm knocking out electricity making you unable to access CTLS is an example of what kind of obstacle?

external