How do you make a flashcard?
One side you write the word, questions or topic
The other side you write the definition, the answer or the information
What are the three note-styles we talked about?
Outline format, Cornell Notes, Concept Map/Web
What is the goal setting acronym we used in this class?
SMART Goals
What are Learning Styles and Multiple Intelligences?
Different ways that someone can learn how they learn best and what they are strong or weak in.
What are some symptoms of test anxiety? (Name 3 of them)
Feelings of nervousness
Racing thoughts
Inability to concentrate
Fast heartbeat
Headache
Nausea
Who do middle schoolers struggle to study? (Name two reasons)
1. They've never needed to study before
2. Unsure how to study
3. Seems overwhelming
4. Procrastination
What type of note style is this?
An outline
What does the S in stand for in SMART?
Specific
What are the three learning styles?
Auditory, Visual and Kinesthetic
What is a mantra and what is an example of one?
Mantra - a statement or slogan repeated frequently
Examples -
“I believe in myself”
“I will succeed”
“I am capable”
What are the four different study tips that we talked about? (Name two tips)
Flashcards, Study Guide, Review Notes, Manage Your Time
What type of note taking style is this?
Concept Map/Web
What does the M in stand for in SMART?
Mesurable
What are the Multiple Intelligences? (Name three of them)
Verbal/Linguistic, Logical Mathematical, Visual/Spatial, Bodily/Kinesthetic, Musical/Rythmic, Interpersonal, Intrapersonal, Naturalistic
Why should you not pay attention to what others are doing during a test?
A test is not a race!
No penalty for finishing last!
Take your time!
How can you manage your time to study? (Name two ways)
Use your planner, prioritize, set time limits, reward yourself.
What type of note style is this?
Cornell Notes
What does the A in stand for in SMART?
Attainable
What does it mean if you scored high in naturalistic?
Strength in working with nature
Strong outdoors-person
Enjoys the environment, animals, and nature
What does it look like to assess the threat?
Ask yourself questions like:
What danger am I in here?
What will really happen to me if I don’t do well on this test?
Is this a life-threatening situation?
Aren’t I overreacting a little?
The 10/24/7 Method stands for what?
10 - 10 minutes after taking notes
24 - 24 hours (A Day) after taking notes
7 - 7 Days (A Week) after taking notes
Explain how the Cornell Notes is set up. (Top, Left Column, Right Column, Bottom)
Top: Essential Question
Left Column: Questions/Main Idea/ Vocab
Right Column: Notes/Definitions/Important Details
Bottom: Summary
What does the R and T in SMART stand for?
Relevant and Timely
What is the difference between Interpersonal and Intrapersonal?
Interpersonal - Likes working with others
Intrapersonal - Likes working alone
What are the benefits of a mindful minute?
-Can help your relax before a test
-Can help you calm down
-Can help you re-focus
-Can lower your test anxiety