Alcohol
Marijuana
Opioids & Heroin
Methamphetamine
Benzo's & Sleep Meds
100

One 12 once beer

One 5 ounce glass of wine

1.5 shot hard liquor

What is one drink?

100

Risky, no matter method of use including smoking, vaporizing and edibles.

What is natural, but not harmless. 

100

Comes from opium poppy plant; white or brown powder or black/dark sticky substance.

What is heroin?

100

Made from poisonous ingredients such as battery acid, fertilizer, drain cleaner, lantern fuel and antifreeze. 

What is methamphetamine?

100

Diazepam, Alprazolam, & Clonazepam

What are benzodiazepines? 

200

For healthy adults under age 65, no more than 7 drinks per week?

What is low risk drinking for women?

200

Affects 4.5 million people in U.S. 

Withdrawal symptoms include cravings, trouble sleeping, anxiety, & appetite loss. 

Is marijuana addictive?

200

Mixing cocaine with heroin increasing risk of overdose.

What is speedballing?

200

Second hand smoke, burns and violence.

Methamphetamine has more than one victim. 

200

Zolpidem, Eszopiclone, & Zaleplon. 

What are some prescription insomnia medications?

300

Drinking more than single-day amounts plus accidents, inability to stop drinking and doing normal activities.

What is risky or harmful drinking?

300

Think about changing

Plan for the change you want

Act on decision

Have a back up plan

What are tips for cutting back?

300

Methadone, buprenorphine and naltrexone.

What medications help manage cravings and withdrawal symptoms; used for long term recovery. 

300

Enlarged pupils, irregular heart rate, chest pain, stomachache, anxiety & paranoia.

What are the short term effects of methamphetamine use?

300

Phenobarbital, Pentobarbital & Mephobarbital

What are barbiturate's ?

400

Measure & count, pace & space & know your "no".

What are tips for cutting down on alcohol use.

400

Dry mouth, tooth decay, bad breath, hypertension and increased risk of MI.

How does marijuana effect the body?

400

Higher chance of HIV & Hepatitis B or C, risk of infections including heart, vein damage and stroke.

How does Heroin affect the body?

400

Grinding, broken brown/yellow teeth, holes in teeth and missing teeth.

What is meth mouth?

400

This type of therapy focuses on helping to change thinking, expectations, and increasing skills for coping with stress.

What is cognitive behavioral therapy (CBT)?

500

Cancer of throat & mouth, impaired sensation leading to falls and inflammation of pancreas. 

How does risky and harmful alcohol use effect the body? 

500
Everyday Tai Chi

3 minute breathing

What are relaxation alternatives?

500

What is a helpful link for patients, families and providers?

500

Indiana University SBIRT @ IU 

SAMHSA

What are resources available for meth users?

500

Blurred vision, dilated pupils, slurred speech, slow & shallow breathing

How do benzo's and sleep medications effect the body?