RECOVERY 1
RECOVERY 2
RECOVERY 3
RECOVERY 4
RECOVERY 5
100

Most common addiction across the nation...

As of 2020, 79.5% of Americans abuse alcohol

100

Substance with a high death rate in the U.S., higher than suicide

Fentanyl

100
Process by which the body rids itself of a drug...
Detoxification
100
Used to combat heroin/opiate overdose...
Narcan or Naloxone
100

Professional specializing in treating mental & emotional disorders is known as...

Psychologist, Psychiatrist, Therapist, Counselor 


200
Is the fastest addicting drug...
Nicotine
200

Treatment approach: utilizing effective healthy coping skills for ineffective behaviors, health of the mind, emotional intelligence

CBT and DBT

200

S.T.O.P. (DBT Skill)

S: Stop! Don't say or do anything.

T: Take a step back. Actually step away from your partner. Notice how you're breathing. ...

O: Observe what's going on inside and outside. Observe your thoughts and feelings. ...

P: Proceed mindfully. Consult your wise mind.

200
Feelings of extreme sadness, shame, guilt and/or dispair...
Depression
200
Feelings of worry, uneasiness, or dread...
Anxiety
300

Violent or aggressive behavior within the home. Is common after coming under the influence

Domestic Violence, assault, and theft  

300
Stress disorder AFTER traumatic event...
PTSD
300
Abstain from ALL illicit drugs and alcohol...
Sobriety
300

Treatment that includes living onsite and receiving group and individual therapies. 

Residential Facility

300

They help us manage our emotions related to difficult times to improve emotional health and help us grow as people. Behaviors, attitudes, and approaches

Healthy Coping skills

400

A powerful desire for something that usually passes.

Craving

400

Can be Internal and external. Provocation to relapse

Trigger

400
1st symptom experienced as a sign you're developing a substance abuse disorder...
Increased tolerance
400
One of the most common & effective coping skills a person in early recovery can develop is, this string of behaviors characterized by "a sequence of actions regularly followed"...
Routine
400

A realization period for someone suffering from addiction. It’s a stage where they will look outside of themselves, or inside of themselves, and find a newfound perspective or purpose.

Spiritual Awakening

500

With continued substance abuse the brain will stop producing this brain chemical that enables pleasure..

Dopamine

500
Something greater than themselves in recovery

A higher power

500
Our brain learns by _________ and _________
Repetition and reward
500

TIPP skill

T-temperature

I- intense exercise

P- Paced breathing

P- Paired muscle relaxation

500

Most addictive substance

Sugar