You go see a friend that you used to use substances with. Is this a high or low-risk situation?
HIGH
What is a low-risk situation?
Low risk: situations you are not likely to relapse.
Example: going to revisit a place you have not consumed drugs or alcohol
Your family is instant that you go to the bar with them on st patricks days. Is this a high risk or low risk situation
high
What is a moderate-risk situation?
Times where you could be triggered to use drugs or alcohol
Does alcohol impact multiple organs in the body? Yes or No
Yes
1) drug or alcohol
2) pipe or needles
3) living near stores or places that sell substances.
What is a high-risk situation?
High-risk: any event that threatens you recovery
Name 4 high risk emotions
1) Grief
2) Loneliness
3) Bordedom
4) Frustrations
What are the three risk categories for relapse?
Low Risk
Moderate Risk
High Risk
What can you do to move from high risk to moderate or low risk?
1) identify warning signs
2) remove yourself
3) ask for support
4) plan ahead
5) relapse education
6) build a support network