Education
A group for men and women who have a desire to stop using drugs or alcohol. Ex. NA, AA, CA….etc
What are 12 Step/Mutual Support groups?
•Medication •Therapy •Groups •Rehab •Inpatient/outpatient
What are treatment options
* This health professional helps educate you on healthy, safe activities that you can become involved in. *
What are Substance Abuse Counselor
The practice of taking action to preserve or improve one's own health.
What is Self-Care
a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique
What is Mindfulness?