RSA's
What does RSA stand for?
Rational Self Analysis
The little voice in your head that talks you in or out of doing things
Which deep breathing exercise did you learn about in treatment?
Progressive Muscle Relaxation
When do you get your relapse prevention plan?
Two weeks before you leave the WRAP Program
When is homework due?
Tuesday's, unless otherwise stated.
What is a camera check?
Looking at the facts of the situation
How many rules are there of Rational Thinking?
5
What is an unpainted corner?
A situation that could lead you to lash out emotionally or physically
What is the goal of an RSA?
To identify desired consequences
What is a trigger?
What does RDAP stand for?
Residential Drug Abuse Program
What is the second box of the RSA?
what questions do you answer if your client response sheets?
What have I learned in group this week? How can I apply it to my life?
What is an Attitude Check?
When you stop to check if your attitude is leading you to feel the way you want to feel.
What are the 5 biggest thinking errors in recovery?
Urges and Cravings, boredom, neglecting responsibilities, isolation and negative feelings