Science & Addiction
The rates of heart disease, stroke, HIV, Hepatitis, and mental disorders move in this direction when addiction is also present.
Increase, go up, or get worse
This is a term for a persistent, strong, and irrational fear of a specific object, situation, or activity.
Phobia
This is the practice of regularly taking time to focus on your own physical, mental, emotional, and spiritual well-being.
Self-Care
This term refers to the healthy ability to understand the thoughts, feelings, and experiences of another.
Perhaps the most well known composer in history, this famous music writer supposedly suffered with Bipolar Disorder in addition to going deaf.
Ludwig Van Beethoven
Whatever the substance is, once addiction to that substance occurs for long enough this important organ drastically changes in the way it functions.
Brain
This mental health disorder is characterized by extreme mood swings, including periods of mania and depression.
Bipolar Disorder
Some people in recovery need help with past difficult events, distressing experiences, and memories often referred to as a history of _____.
Trauma
To maintain healthy relationships, we should identify and communicate these, physical, psychological, and emotional limits to protect ourselves from being used, manipulated, or violated by others.
Boundaries
Despite being one of the most well-known and well-respected US historical figures, this 16th president of the US was known to struggle with mood disorder.
Abraham Lincoln
The neurotransmitter is closely linked to the mind's reward system and is commonly associated with pleasure and reinforcement.
Dopamine
What does the acronym PTSD stand for?
Post-Traumatic Stress Disorder
This evidence-based approach to maintaining recovery from addiction involves identifying triggers and warning signs and then developing specific coping strategies to avoid a return to negative behaviors.
Relapse Prevention
This is the two-worded term for the cooperative process of effectively resolving disputes and settling interpersonal arguments and fights in a positive manner that both sides can agree upon.
Conflict Resolution
This legendary Dutch painter, known for "Starry Night," grappled with mental health issues, even to the point where he knowingly cut off part of his own ear.
Vincent Van Gogh
These hormones often referred to as the "feel-good" hormones, are released during activates that promote well-being, like exercise, laughter, creative expression, and socialization.
Endorphins
This is the term for a sudden, intense, and overwhelming episode of fear or discomfort, often accompanied by physical symptoms like racing heart, shortness of breath, and sweating.
Panic Attack or Anxiety Attack
This skills-based form of treatment used in substance use and mental health recovery focusses on identifying and changing thinking patterns to help change feelings and negative behaviors.
Cognitive Behavioral Therapy
This two-word term describes when you carefully hear and focus on what another person is saying and then repeat back what you heard to confirm that you understood them.
Active Listening or Reflective Listening
One of the most well known artists to ever live, this Italian genius is thought to have an anxiety disorder and possibly even autism, but but that did not stop him from completing his four-year masterpiece of painting the ceiling of the Sistine Chapel.
Michelangelo
This highly advanced and complex area of the human brain is associated with decision-making and impulse control, and is strongly impacted by addiction and intoxication.
Prefrontal Cortex
This mental health disorder is characterized by persistent and intrusive thoughts followed by repetitive behaviors or rituals aimed at reducing anxiety.
Obsessive-Compulsive Disorder
This approach to addiction recovery focuses on minimizing the negative consequences associated with active substance use by providing tools, strategies, resources, and supports to reduce the risks and dangers associated with that use.
Harm Reduction
This refers to a close and profound emotional, psychological, and physical connection between individuals that involves a deep level of trust, respect, vulnerability, and mutual understanding.
Intimacy
One of the original writers of the "horror" genre, this legendary author from the 1800's suffered from grief and depression. Hint-His last name is also one of the Teletubbies
Edgar Allen Poe