Post Acute Withdrawal Syndrome
Definition of Post Acute Withdrawal Syndrome
What are symptoms one experiences after withdrawal symptoms are over.
They score these in sports, and you need to have them in your life to make progress
Goals
Talking, Listening, Sharing, Expressing
Communication
If you want to cure your financial ills, people who succeed always pay their _____
Bills
Every word needs to have one to avoid being nonsense and every life needs this to avoid being empty
Meaning
Brain fog, erratic emotions, irritability, trouble sleeping
What are symptoms of PAWS?
Part on a gun, but also something to recognize and then avoid when you are in addiction or mental health recovery
Trigger(s)
Counting to 10, breathing, positive self-talk, consequential thinking, grounding, stress management
Coping Strategies/Skills
If you want to stay out of trouble, then avoid this one flaw, instead of living dishonestly just abide by the ___
Law
This is not one of the main five senses but when you make a positive connection with a group of people you feel a sense of __
Belonging
Ways to manage PAWS include _____________
What is exercise, healthy food, routine, meditation, and therapy (group and/or individual)
Underwear provides this, and having positive people you can talk to provides this too
Support
Identify the problem, gather information, brainstorm solutions, weigh your choices, take action
Decision Making
Moving from place to place may seem arousing, but most people who have their life together have stable ____
Housing
A meaningful life has this, but spell it a bit differently it is a sea creature like a dolphin that starts with letter P
Purpose/Porpoise
The ability to bounce back especially after something difficult
Resilience
This is great when it comes to movies shows and plays but it’s not a great thing to have in your daily life
Drama
Relaxation, walking, healthy eating, proper sleep, setting aside “me” time, taking breaks, rewarding yourself
Self Care
Boredom stinks, it’s like waiting around in the lobby, so if you want to get rid of boredom you need get yourself a ____
Hobby
This is not an auditory hallucination rather it’s positive silent voice in your head guiding you in which way you should go
Conscience
The quality of honestly upholding and sticking to your values
Integrity
People lock up their money in one of these, but this also describes a life free from danger and harm
Safe
Maintain limits with self and others, protecting your personal and emotional space, avoid negativity
Setting *or Maintaining Boundaries
Working, raising kids, and having places you need to be, are all different forms of ______
Responsibility
TWO ANSWERS You’ve got to give these to get these and when you have these for yourself you show these to others
Love and Respect