_______ is the overindulgence in or dependence on an addictive substance, especially alcohol or drugs.
What is substance abuse
Having a _________ in place can reduce the risk of relapse
What is a relapse prevention plan
What is the first stage of treatment.?
Wbat is detoxification.?
triggers can lead to __________.
What are cravings.?
What is a relapse.?
What are two warning signs of relapse?
What is mental changes, attitude changes, and behavioral changes, etc.
___% of Americans with a substance abuse problem starting smoking, drinking or using other drugs before age 18.
What is 90%
What are triggers.?
What are people, places, and things.?
What is tolerance.?
What is needing more of the drug to feel its effects.?
Beer contains between ___% and ____% alcohol.
What is 2% and 6%
________ triggers are usually the strongest type of relapse trigger because they stimulate drug-seeking behavior during abstinence.
What is stress triggers
What are the five food groups in the food guide pyramid?
What is 1) Fruit group and vegetable group 2) Bread, rice, cereal, and pasta 3) Milk and cheese 4) Meat, poultry, fish, dry beans, eggs, and nuts 5) Fats, oils, and sweets
Who is affected by a person's substance use/abuse other than the user. Provide five examples.
Family, coworkers, children, spouse, siblings, friends, the community, etc.
What is peer pressure.?
What is being pushed into something because of the influence of others.?
How long does alcohol to get into the bloodstream.?
What is minutes.?
When you feel using, what is something you can do in order to stop yourself.? Provide 2 answers.
Distractions, referring back to relapse prevention plan, talk to sponsor, etc...
What are ways that you can solve problems without them becoming overwhelming and/or prompting strong emotions?
What is understanding the problem, identifying potential solutions, making an action plan, not giving up, etc.