Substance Abuse
_______ is the overindulgence in or dependence on an addictive substance, especially alcohol or drugs.
What is substance abuse?
the most commonly used and abused drug, after alcohol, is __________.
What is marijuana
This type of trigger include: people, places, events, and objects.
What is external triggers
__________ is a return to behavior which has been previously stopped.
What is relapse?
What are the five food groups in the food guide pyramid?
What is 1) Fruit group and vegetable group 2) Bread, rice, cereal, and pasta 3) Milk and cheese 4) Meat, poultry, fish, dry beans, eggs, and nuts 5) Fats, oils, and sweets
the inability to think clearly, memory problems, emotional overreaction or numbness, sleep problems, physical coordination problems and stress sensitivity are symptoms of __________.
What is withdrawal?
Name a Anti depressant
PROZAN, ZOLOFT, PAXIL, CELEXA, LEXAPRO, LUVOX, EFFEXOR, CYMBALTA, WELLBUTRIN, ELAVIL, LIMBITROL, NORPRAMIN, SINEQUAN, TOFRANIL, PAMELOR, AVENTYL, VIVACTIL, NARDIL, MARPLAN, or PARNATE.
When you feel like using, you should ask yourself whether you are H.A.L.T. This stand for?
What is hungry, angry, lonely, tired?
What are two warning signs of relapse?
What is [answers that cover] mental changes, attitude changes, and behavioral changes?
Benefits of _____ include increasing your physical well-being, improving your emotional well-being, improving your mental alertness, improving your sleep, providing you with more energy, and reducing your stress and anxiety
What is excise?
A strong desire to consume a particular substance is a __
What are cravings?
How long does it take for antidepressants to start having an effect?
What is 2-4 WEEKS.
This type of trigger include but is not limited to; guilt, shame, depression, anxiety, self esteem
What are internal triggers
What are stages of change?
Drinking water, Taking showers, giving yourself a complement, having fun, getting rest, crying, asking for help are all good examples of
What is self care
When a person gradually needs a larger dose of a drug to feel the same effect,
What is increase tolerance?
Commonly know support groups
What is NA and AA ?
Cognitive distortion that describes a maladaptive/an extreme pattern of thinking that leads that may lead to relapse
What is Stinking thinking?
What is
Withdrawal
The Honeymoon Stage
The Wall
Adjustment
Resolution
complete this statement Take the best and....
What is leave the Rest?
Who is at risk for developing addiction
What is everyone or anyone?
true or false: Alcohol is not considered a substances
What is false?
This type of trigger include things you can experience include but not limited to; things you see and hear
What are sensory triggers?
Lapse Vs Relapse
What is when moving towards recovery people may face obstacles that set them back temporarily (a lapse) or for longer periods of time (a relapse).
Complete this statement
Discipline over .....
What is motivation?