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Substance Abuse
Relapse
Recovery
Triggers
Miscellaneous
100

_______ is the overindulgence in or dependence on an addictive substance, especially alcohol or drugs.

What is substance abuse

100

__________ is a return to behavior which has been previously stopped.

What is relapse

100

An ___________ is an orchestrated attempt by one or many people – usually family and friends – to get someone to seek professional help with an addiction or some kind of traumatic event or crisis, or other serious problem.

What is an intervention

100

You should refer to your _________ often to recognize and avoid triggers

What is relapse prevention plan

100
Benefits of _____ include increasing your physical well-being, improving your emotional well-being, improving your mental alertness, improving your sleep, providing you with more energy, and reducing your stress and anxiety
What is exercise
200

Ways that _______ can affect your body include: heart disease, brain damage, digestive problems, liver disease, cancer and breathing disorders.

What is Alcohol

200

Having a _________ in place can reduce the risk of relapse

What is a relapse prevention plan

200

A form of treatment wear the patient lives in a recovery facility

What is In patient treatment

200

When you feel like using, you should ask yourself whether you are H.A.L.T. What does this stand for?

What is hungry, angry, lonely, tired.

200
How can you manage and express your anger in healthy ways?
What is identifying anger signs, evaluating the situation, talking it out, cooling off, waiting before responding and/or reviewing options for responding
300

the inability to think clearly, memory problems, emotional overreaction or numbness, sleep problems, physical coordination problems and stress sensitivity are symptoms of __________.

What is withdrawal

300

What are two warning signs of relapse?

What is [answers that cover] mental changes, attitude changes, and behavioral changes.

300

A point in the treatment process where the user rids themselves of the drugs left in their body

What is Detox

300

______ triggers include: people, places, events, and objects.

What is external triggers

300
___________ is a way in which you can have fun, enjoy being with others, and add healthy activities to your life. They can also help you take your mind off drugs, add structure to your life, and maybe even learn something new.
What is Recreational activities, leisure activities, and/or hobbies
400

When someone has a plan to quit, may have "cut down" his/her use, and can see the benefits of quitting, he/she is in the ___________ stage of change.

What is the preparation stage

400

The highest risk period for relapse is ___________ months after discharge.

What is 6-17 months

400

A group of people in which the user may meet with frequently in a therapeutic session that share similar issues that help each other through the recovery process

What is A support group

400
triggers can lead to __________.
What is cravings
400
What are ways that you can solve problems without them becoming overwhelming and/or prompting strong emotions?
What is understanding the problem, identifying potential solutions, making an action plan, not giving up
500
What percentage of people who commit suicide have a mental disorder, substance abuse problem or both?
What is 90%
500

Creating a Stable Lifestyle as a Foundation consists of ________________.

1. Stable living situation

2. Stable recovery support system

3. Stable job or daily activities

4. Stable relationships 

500

A slip from recovery where the patient returns back to their old habit/ addictive behavior

What is relapse

500
________ triggers are usually the strongest type of relapse trigger because they stimulate drug-seeking behavior during abstinence.
What is stress triggers
500
What are the five food groups in the food guide pyramid?
What is 1) Fruit group and vegetable group 2) Bread, rice, cereal, and pasta 3) Milk and cheese 4) Meat, poultry, fish, dry beans, eggs, and nuts 5) Fats, oils, and sweets