Education
12 Step
Mix it up
Nightly Review
Relapse Prevention
100
-Uncontrollable craving for the drug -Loss of control -Use despite negative consequences - chronic, biological brain disease -Psychological dependence -Physical dependence
What is addiction
100

What is Step One in 12 step recovery?

“We admitted we were powerless over alcohol — that our lives had become unmanageable.”

100

limits or rules you put in place to protect your recovery

Boundaries

100

Naming things you are thankful for

What are you grateful for?

100

1. People 2. Places 3. Things

What are external triggers

200

this can be used to treat an opioid overdose

NARCAN

200
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
What is the Serenity Prayer
200

taking too much of a substance or mixing substances can result in _______

an overdose

200

You are bothered by a person, place, or thing

Was I resentful for?

200

Define internal triggers

Thoughts and feelings that lead to craving drugs or alcohol.

300

Over time, needing more of the drug to get the same effect

tolerance 

300
Which step asks you to make a searching and fearless moral inventory of your past?
What is step four
300

the ability to bounce back despite adversity

Resiliency

300
did not live honestly

dishonest

300

Name the three stages of Relapse

1.Emotional

2.Mental

3.Physical

400
________________ is the pleasure chemical in our brains that plays a major role in substance abuse and addiction
What is Dopamine
400

The act of addressing people you have harmed and taking accountability for your behaviors in addiction.

making amends 

400

a deeply distressing or disturbing experience.

Trauma

400

We must be careful not to drift into _____, _____, or ______ ________, for that could diminish our usefulness to others.

worry, remorse, morbid reflection

400

How long do most 12 step folks suggest you wait until entering a relationship?

1 year

500

A type of therapy that helps people who have difficulty managing their emotions

What is DBT- Dialectical behavior therapy 

500

Name the 3 indispensable spiritual principles.

Honesty, Open-mindedness, and Willingness

500

name 4 physical health consequences that people can suffer from due to substance use

permanent damage to organs, cancer, heart attack, stroke, dental issues, HIV/AIDS, Hep B/C, trouble breathing 

500

keeping secrets

Something that should be discussed with someone else

500

Name the stages of change

1. Precontemplation

2. Contemplation

3. Preparation/Planning

4. Action

5. Maintenance

6. Relapse