Substitute 1
Substitute 2
Substitute 3
100

Common substitution for eggs

Applesauce

100
Why do people substitute in diets

Calories

100

Ratio for applesauce for eggs

1/4 cup for 1 egg

200

Common substitution for butter

Olive oil

200

Why do people substitute for normal day-to-day

Allergies

200

Ratio for apple sauce for olive oil

1 : 1

300

Common substitutions for lemon juice

Orange juice or lime juice

300

Non-baking substitutes for butter

Oils (Canola, vegetable, olive, etc)

300

Ratio for white sugar for brown sugar

1 : 1