Week Recap
Stress Management
The Japanese dish of raw, vinegared rice and fish
Sushi
The therapeutic practice of regularly writing down thoughts, emotions, and experiences to aid in the healing and recovery process from addiction.
Journaling
This 1977 movie introduced audiences to a galaxy far, far away.
star wars
This is a category of substances that is both a prescription and illicit substance, can cause euphoria and pain relief, but their long-term use can lead to tolerance, dependence, and withdrawal symptoms.
Opioids
True or False: recovery is meant to be done alone; connection is one of the strongest protective factors against relapse.
False: Recovery is not meant to be done alone
The country responsible for inventing tea
China
Physical activity that releases endorphins like dopamine, which can improve mood and reduce cravings.
Exercise
What is the name of the Steven Spielberg film about a WWII journey to find a last son
Saving Private Ryan
This is a stimulant drug that speeds up your body’s central nervous system. It boosts dopamine, which is a brain chemical that plays a part in movement and motivation.
Meth
What is NOT one of the things that poor communication can lead to.
A. Misunderstanding
B. Disrespect
C. Resentment
D. Isolation
B. Disrespect
The vegetable known for having more water content than a watermelon
Cucumber
A type of skill needed to effectively express thoughts, feelings, and needs, as well as to understand and respond to others.
Communication skills
This 1997 film was the highest-grossing movie of the 1990s and depicts a beautiful love story that ends in tragedy.
Hint: It is based on a true event that occurred in 1912.
The Titanic
This is a potent synthetic opioid pain reliever that is estimated to be 50 to 100 times more potent than morphine.
Fentanyl
What are the three forms of communication discussed yesterday.
Passive, Aggressive, and Assertive communication
The name for a cluster of bananas
a Hand
the practice of maintaining a nonjudgmental, moment-by-moment awareness of your thoughts, feelings, bodily sensations, and surrounding environment.
Hint: Paying attention to the present moment without judgment
Mindfulness
What is the name of Simba's father in the Lion King Movie?
Mufasa
This is a highly addictive and dangerous stimulant drug derived from the leaves of the coca plant.
Cocaine
True or False: Addiction is simply about using a substances; it is a cycle that begins long before the actual use and continues long after.
False: Addiction is NOT simply about using substance
He is the founder of the restaurant featuring "finger-lickin' good" chicken
Colonel Sanders
statements that reinforce positive thoughts about oneself.
Positive affirmations
In Cast Away, Tom Hanks names his volleyball this, which is also a popular brand of sporting equipment.
Wilson
This is a psychoactive substance that can affect perception, mood, and coordination.
Marijuana